Himalayan Pink Rock Salt Coarse-Fine Benefits and Uses

Himalayan Pink Rock Salt (Coarse/Fine)- Benefits and Uses

Where Himalayan Pink Rock Salt Comes From? It’s widely documented that all Himalayan salt comes from the Punjab region of Pakistan. Wholefood Earth’s Himalayan Pink Rock Salt is mined in the Punjab region at the Khewra Salt Mine at a depth of 1500 meters, which is the second largest salt mine in the world. The […]

Himalayan Black Rock Salt (Kala Namak) Health Benefits & Vegan Egg Receipe

Himalayan Black Rock Salt (Kala Namak) Health Benefits & Vegan Egg Receipe

Himalayan Black Rock Salt, also known as Kala Namak, is a type of Indian volcanic rock salt commonly used in India, Pakistan and other Asian countries. The “black” salt is actually pinkish-grey due to the presence of iron and other minerals. Indian black salt has a very distinctive sulfurous taste, often compared to hard-boiled egg […]

Nutritional Yeast Flakes

Nutritional Yeast Flakes: The Vegan Source of Vitamin B12 and Other B Vitamins.

What Are Nutritional Yeast Flakes? Nutritional yeast is sourced from whey, blackstrap molasses or wood pulp. “Nutritional yeast is yeast that is grown on molasses or a similar habitat, which means it can be incorporated into a nutritional arsenal of a system that is often challenged by other active yeasts. Nutritional yeast has an enormous benefit to […]

Benefits and Uses of Apple Cider Vinegar With ”Mother”

The History Behind Apple Cider Vinegar Long ago, Hippocrates was known to use apple cider vinegar as a health tonic. Since that time, home remedy books and old wives’ tales have all recommended this vinegar as a curative. In 1958, Dr. Jarvis wrote a book about the health benefits offered in apple cider. According to […]

18 Health Benefits of Foot Massage, According to Science

The many benefits of foot massage include releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting with mental health problems. So how does Foot Massage Work? There are several components to foot massage. The physical aspect of the massage – the manipulation and massage of muscles – provides a therapeutic effect in and […]

The Wholefood Earth Launch

Welcome to Wholefood Earth. A small team of like minded individuals that have set out to create a healthier, more sustainable, more convenient ethical alternative to online food shopping at an affordable price. We’re working hard to establish an accessible outlet both online and offline that’s organic, fair trade and ethical wherever possible. We aim […]

5 Tips for getting started with Meditation

“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is […]

What is a Wholefood, Plant-Based Diet?

  What is a Whole-Food, Plant-Based Diet? A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, […]

Detox and Cleanse the Colon with these 13 Fabulous Foods!

Gastrointestinal problems are prolific in today’s society, and this is largely due to the fact that the way most people eat and the food items we buy are greatly lacking in the nutrients required for healthy digestion. On top of that fact, we are overloaded with toxins from vaccines, pharmaceuticals, and pesticides. The good news […]