Buy Dried Fruits Online
Are you looking to buy dried fruits online? You may think dried fruits are only for your raisin cookie-loving counterparts, but think again! Our range of dried fruits puts the sad supermarket aisles to shame. Here at Wholefood Earth, we carry everything from dried peach halves, whole apricots and natural figs to pitted prunes, apple rings and banana chips. These are the perfect sweet sprinkle on a vegan diet, raw diet or just anyone looking to make a switch from packaged to whole foods!
Besides being jam-packed (excuse the pun) with vitamins and minerals, they’re absolutely wonderful for two things: their high fiber content and antioxidants. In fact, dried fruits contain upwards of six times more fiber than fresh fruits! That’s right—it’s a fiber-stuffed snack attack. Fiber has been known to fight heart disease and obesity while diets rich in plant phenols stemming from antioxidants also have lower rates of heart disease and diabetes.
Besides snack-time and adding them to meals, dried fruits are a pantry staple when it comes to creating homemade, wholesome desserts. Our favourties? Organic Medjoul Dates—a healthy treat rich in calcium, sulphur, iron, potassium, manganese, copper and magnesium. Dates are ridiculously popular for acting as a natural sweetener in many vegan and no-sugar-added desserts such as sweet puddings, moist muffins and fruit smoothies! Also try the versatile Goji Berries. Often called a superfood, goji berries contain 18 kinds of amino acids, 6 vitamins, 11 minerals plus antioxidants! Use them anywhere you’d normally use raisins.
Although fruits are high in a wonderful assortment of vitamins and nutrients, water is removed during the drying process — meaning the natural sugars in the fruit are concentrated. That makes them deliciously sweet in a natural way! But to keep your diet healthy, be sure to keep track of your sugar here. On that note, many of these dried fruits are sundried and/or part of a raw diet, so you can have more fun, wholesome snacks added to your everyday life! Just look out for the “raw” tag when you buy our dried fruits online!
With a variety of sizes, flavours and fruits to choose from, it’s easy to mix and match so you always have an eclectic snack on hand! The best way to enjoy them? Add them to your morning oats and muesli, top your lunch-time salads or create midday parfaits with Greek yogurt and mixed fruits. If you’re looking to get creative, you can also concoct your own tropical trail-mix combo! We have jumbo, golden or seedless raisins, cranberries, currants, white mulberries, diced papaya, diced mango, chopped dates, crystallized ginger, coconut slices and more!
Dried fruits are your new delicious boost of quick energy. You can buy your dried fruit online here and store them in a cool, dry place for up to one year. We’ve created a one-stop-shop to do your online food shopping at an affordable price. At Wholefood Earth, we boast a variety of sustainably sourced products so you can avoid products that use toxic pesticides or chemicals.