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Big Oz: Organic Gluten Free Brown Rice Flakes - 500g

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Organic Flaked Brown Rice from Big Oz is a wheat and gluten free alternative for making your own morning muesli or porridge. The flakes are 100% wholegrain and nothing whatsoever is added. To make porridge or wet muesli, the flakes should be soaked ahead of eating in your choice of milk, juice or a mix of milk and water. This is best done the night before and then they will be ready to heat as porridge or mix with other muesli ingredients.
  • Wholegrain brown rice flakes, organically grown.
  • Certified by UK Soil Association.
  • Suitable for those on a gluten free diet.
  • Cholesterol-free and low in sodium.
  • Ideal as part of a low fat diet.
Manufactured in the UK using grains from more than one country. This product is packed in a nut-free environment.

Directions

Rice flakes are ideal for making gluten-free porridge. Cover 1 cupful of brown rice flakes with boiling water, or a mixture of hot milk and water. Add cinnamon to taste. Bring to the boil and simmer for 10 minutes. Serve and stir in some dried fruit andagave syrup to taste.

Ingredients

Organic rice flakes. Gluten-free

Nutritional Information

Typical Values Per 100g
Energy 1504kj/355 kcal
Proteins 8.6g
Fats 2.7g
Total Carbohydrates 74.0g
Dietary Fibre 3.7g
Moisture 9.7g
Ash 1.29g
Organic ¢‚¬¢ Guaranteed gluten-free ¢‚¬¢ Wheat-free ¢‚¬¢ Vegetarian, Vegan ¢‚¬¢ Dairy-free.
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 This Item Ships to 
Delivery

Estimated standard delivery between  and

Will usually ship within 1 business day.

   

Please allow 5 days for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 4 more great reasons to buy from us:

   

You get a full 14 days to return your item to us. If it breaks during transit, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Wholefood Earth is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Organic Flaked Brown Rice from Big Oz is a wheat and gluten free alternative for making your own morning muesli or porridge. The flakes are 100% wholegrain and nothing whatsoever is added. To make porridge or wet muesli, the flakes should be soaked ahead of eating in your choice of milk, juice or a mix of milk and water. This is best done the night before and then they will be ready to heat as porridge or mix with other muesli ingredients.
  • Wholegrain brown rice flakes, organically grown.
  • Certified by UK Soil Association.
  • Suitable for those on a gluten free diet.
  • Cholesterol-free and low in sodium.
  • Ideal as part of a low fat diet.
Manufactured in the UK using grains from more than one country. This product is packed in a nut-free environment.

Directions

Rice flakes are ideal for making gluten-free porridge. Cover 1 cupful of brown rice flakes with boiling water, or a mixture of hot milk and water. Add cinnamon to taste. Bring to the boil and simmer for 10 minutes. Serve and stir in some dried fruit andagave syrup to taste.

Ingredients

Organic rice flakes. Gluten-free

Nutritional Information

Typical Values Per 100g
Energy 1504kj/355 kcal
Proteins 8.6g
Fats 2.7g
Total Carbohydrates 74.0g
Dietary Fibre 3.7g
Moisture 9.7g
Ash 1.29g
Organic ¢‚¬¢ Guaranteed gluten-free ¢‚¬¢ Wheat-free ¢‚¬¢ Vegetarian, Vegan ¢‚¬¢ Dairy-free.
Shipping
This Item Ships to   
Delivery

Estimated standard delivery between  and

Will usually ship within 1 business day.

   

Please allow 5 days for your order to arrive. We source products from all over the world to bring you epic offers and the lowest prices. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 4 more great reasons to buy from us:

   

You get a full 14 days to return your item to us. If it breaks during transit, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you every cent.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Wholefood Earth is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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Big Oz: Organic Gluten Free Brown Rice Flakes - 500g

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