Freekeh Cracked Roasted Wheat Grain | GMO Free | Vegan | Dairy Free | No Added Sugar

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Wholefood EarthSKU: 5056351403040

Size: 500g
Sale price£6.98

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In stock (100 units), ready to be shipped

What Is Freekeh Cracked Roasted Wheat Grain?

Freekeh, has other names as well as roasted green wheat, frikkeh or farikah. It is a nutritious wholegrain wheat which has been roasted when still green and young. The name Freekeh means ‘the rubbed one’ in Ancient Aramaic. The story goes that freekeh was first discovered thousands of years ago, when a wheat store was set alight, and the charred heads of wheat were rubbed to reveal green grains.

Why Should I Get Freekeh Cracked Roasted Wheat Grain ?

There are two types of freekeh, cracked and whole freekeh. This cracked freekeh is broken down into smaller pieces

This makes it cooks more quickly and has a slightly softer texture than whole freekeh. Cooked freekeh is mostly used to stuff quail, partridge, pigeon or peppers.

It also makes a great side dish – and if you cook too much freekeh, then it can also be used in a cold salad, mixed with fresh herbs like a tabbouleh.

Freekeh Cracked Roasted Wheat Grain is, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar

What's In My Freekeh Cracked Roasted Wheat Grain ?

Ingredients: Freekeh, Roasted Green Grains Of Wheat, (Gluten)
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: AUSTRALIA

Nutritional Information
Typical Values Per 100g
Energy (kcals) 1471 Kcal
Energy (kj) 347 Kj
Protein 18.5 g
Fat 4.3 g
- Of Which Saturates 0.8 g
Carbohydrates 63.5 g
- Of Which Sugars 2.9 g
Sodium 0 mg
Fibre 10.9 g

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