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What Is Ground Almonds?
Almonds grow in a shell that leaves a residue and skin on the outside of the meat. When the skin is removed, in a process called blanching, the result is a skinless, white almond, with less bitter qualities. The skinned almonds are then further sliced into flakes known for their sweetness or more specifically their especially distinct "Marzipan" flavour. Better still Almonds (Like all nuts) do not contain any gluten, making almond Flour a fantastic substitute for other gluten containing flours. It should come as no surprise, Given its creamy taste, that Almond flour is especially suitable for making baked goods and confectionaries, however the flour can be absolutely awesome added to thicken smoothies, or sprinkled over your breakfast cereal, for some extra nutritional sweetness!
Why Should I Get Ground Almonds ?
What Ground Almonds do not do is, surprisingly, add a lot of almond flavour, at least not an overwhelming amount. This means its perfectly reasonable to use Ground Almonds in place of a refined white flour in your recipes, which is actually very common in medieval cooking.
Still though Almonds Are Almonds and regardless of preparation these are still rich source of fatty acids, which help to reduce the levels of bad cholesterol (LDL cholesterol), and promote healthy skin and hair. Reducing cholesterol only accounts for half of the almonds nutritional arsenal as they are a fantastic source of many vitamins and minerals, such as manganese, copper and Riboflavin which support energy production and metabolic rate.
Ground almonds add richness and complex flavour to a range of recipes, from meats and fish to sweets. Ground Almonds will give baked goods a moist, dense crumb, though they will be slightly more fragile, so be sure to let baked goods rest a short period of time outside the oven, before attempting to turn them out of their pans.
Ground Almonds is GMO Free, good for Vegans, it is Dairy Free and no added sugar
What's In My Ground Almonds ?
Ingredients: Ground Almonds.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: SPAIN
| Typical Values | Per 100g |
| Energy (kcals) | 2697 Kcal |
| Energy (kj) | 645 Kj |
| Protein | 24.1 g |
| Fat | 54.1 g |
| - Of Which Saturates | 4.22 g |
| Carbohydrates | 10 g |
| - Of Which Sugars | 6.5 g |
| Sodium | 5 mg |
| Fibre | 10.7 g |
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