What Is Ground Rice?
Ground Rice is made from nothing but 100 % pure Rice. It is not like a powder, unlike Rice flour is. Ground Rice is more coarser and is suitable for people following a gluten free diet.
Why Should I Get Ground Rice ?
Some people may get confused the between Ground Rice and Rice Flour, so let us tell you the two main differences as they are actually not the same!
Firstly, Rice Flour is more finely ground, where as Ground Rice is coarser. They also have a very different texture and due to this, they are also cooked differently.
Rice itself is a highly nutritious food, Most varieties contain a high amount of carbohydrates and protein. The fibre content varies according to types of Rice. Because Ground Rice comes directly from pure rice, it contains all the same nutritional benefits.
Ground Rice is quite popular in pudding dishes, mostly as an alternative to Semolina for those who do not eat wheat. This is how you can make a fine Rice Pudding -
Cook ground rice by boiling it in a pan with 2 or 3 of inches of water to cover it.
Allow the rice to reduce to a thick consistency.
Mix with milk (according to taste) and reduce. Voila!
Ground rice is GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar.
What's In My Ground Rice ?
Ingredients: Ground Rice.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
| Typical Values | Per 100g |
| Energy (kcals) | 366 Kcal |
| Energy (kj) | 1531 Kj |
| Protein | 6.4 g |
| Fat | 0.8 g |
| - Of Which Saturates | 0 g |
| Carbohydrates | 80.1 g |
| - Of Which Sugars | 0 g |
| Sodium | 0 mg |
| Fibre | 0.08 g |
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