Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
Whole Food Earth Club
Γίνετε μέλος του Club
Δωρεάν εγγραφή — ξεκλειδώστε χαμηλότερες τιμές μελών σε κάθε παραγγελία.
Εγγραφή δωρεάν3 προϊόντα
500g
1kg
2kg
3kg
18kg
€3.17
€1.69
€3.17
Club
€1.48
(47%)ΕΞΟΙΚΟΝΌΜΗΣΗ 47% με το Club
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.