Wholefood Kitchen

This salad packs a real healthy punch! Sauerkraut and beets, plus some winter spices for an extra flavour. Low in calories, loaded with folate, iron, vitamins and minerals.

This colourful salad is easy to make and simply delicious. Enjoy as a snack or lunch meal with hummus and sourdough toasts!

Delicious Greek summer flavours on your table! Juicy sweet tomatoes, crunchy cucumber, fresh peppers, spicy onion and delicious olives. It's a healthier version of a classic Greek recipe - we swapped the feta with tofu! Very easy and quick to make - serve it with a slice of sourdough bread.

Colours of the Italian flag - red, green and white on your plate! This simple Mediterranean dish will be a perfect lunch or dinner not only on hot summer days. White mozzarella, red tomatoes and green basil drizzled with organic olive oil and topped with fresh basil. Buon Appetito!

This refreshing salad dressing is made in a snap - delicious, simple and nutritious!