Black-Eyed Pea Salad with Cucumber, Tomato & Feta
By: Agi Kaja
This zesty Black-Eyed Pea Salad is a protein-rich dish featuring crisp cucumber, ripe tomatoes, and a delightful hit of pickled peppers. Tossed in a flavorful dressing, it's perfect for a refreshing side or a light meal.
Recipe from Whole Food Earth®
Black-Eyed Pea Salad with Cucumber, Tomato & Feta
Servings
4Cook Time
20 minutesThis zesty Black-Eyed Pea Salad is a protein-rich dish featuring crisp cucumber, ripe tomatoes, and a delightful hit of pickled peppers. Tossed in a flavorful dressing, it's perfect for a refreshing side or a light meal.
Ingredients
- 2 cans black-eyed peas, drained and rinsed
- 2 ripe tomatoes, chopped
- 1 cucumber, diced
- 1/2 red onion, finely diced
- 3 scallions, sliced
- 1/4 cup sliced pepperoncini or banana peppers
- 4 oz feta, crumbled
- 1/4 cup chopped parsley
- 3 tbsp olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- Salt
- pepper
Directions
- In a large bowl, combine black-eyed peas, tomatoes, cucumber, red onion, scallions, and peppers.
- Whisk the dressing and pour over. Toss gently.
- Fold in most of the parsley, then top with crumbled feta and the remaining parsley. Best after 15 min for the flavors to meld.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
Leave a comment
All comments are moderated before being published