Wholefood Kitchen
Cook with real ingredients
250+ wholefood recipes - nuts, grains, seeds and superfoods from our kitchen to yours.
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Swap the supermarket "meal-deal" pasta for something that is better for you. Our Wild Rice & Crayfish Salad is a great in texture, built on a foundation of unrefined wild rice—a whole food "super-grain" that provides a slow-release fibre matrix a processed cracker could only dream of.
Healthy whole meal salad - rich in protein and fibre. A proper celebration of the British seasons, this Asparagus and Strawberry Rye Grain Salad is a bit of a curveball that works brilliantly. It brings together the snap of spring asparagus, the sun-drenched sweetness of strawberries, and the satisfying, nutty chew of rye grains. Vibrant, sophisticated, and unexpectedly refreshing, it’s the ultimate "posh lunch" or a stunning side for your next garden gathering.
Very nutritious, fulfilling, packed with protein and fibre - this salad is perfect for lunch or dinner.
This spinach chickpea salad is ready in 5 minutes - ideal for a light summer meal.
This colourful nutritious salad is packed with protein and fibre.
This easy quinoa salad with tomatoes and cucumbers will male a perfect lunch meal on a summer day.
Super tasty and healthy seasonal salad made with fresh ingredients that can be enjoyed for lunch and dinner.
Super healthy and nutritious salad, packed with protein and fibre.
This Beans and rice salad is hearty and healthy! It can be made ahead of time to eat alone or to go with whatever you are serving. It is also perfect picnic or barbecue food in summer.
Super healthy, simple salad made with spinach, blueberries, crunchy walnuts and hemp seeds. Great with a creamy yoghurt dressing. Rich in antioxidants, fibre iron and magnesium.
This is a vegan version of a popular classic salad made with rocket, and blue cheese. We chose dairy-free cheese for this one, agave instead of honey and nooch instead of parmesan. It tastes just like the real thing. Simply delicious!
Easy, nutritious and low-calorie and chickpea salad. Made with bell pepper, cucumber and fresh mint dressing - perfect for lunch or dinner.
Healthy and comforting salad for winter!
Nothing says summer more than the English classic - potato salad! The ultimate side dish for any BBQ, picnic or dinner party.
This refreshing salad dressing is made in a snap - delicious, simple and nutritious!
Vegan 'Tuna' Salad
Roasted Sweet Potato, Kale & Quinoa Salad
Curried Tofu Salad
Wild Rice, Tomato & Rocket Balsamic Salad