Quinoa salad with tomatoes and cucumbers
By: Agi Kaja
This easy quinoa salad with tomatoes and cucumbers will male a perfect lunch meal on a summer day.
Recipe from Whole Food Earth®
Quinoa salad with tomatoes and cucumbers
Category
SaladsCuisine
InternationalServings
2Prep Time
20 minutesCook Time
15 minutesThis easy quinoa salad with fresh tomatoes and cucumbers will male a perfect lunch meal on a summer day.
Ingredients
-
Organic quinoa tri-colour (2 cups - cooked)
- 2 medium size tomatoes
- 1 large cucumber
- 1 small onion
- fresh parsley - chopped
- sea salt (for taste)
-
organic cayenne pepper (for taste)
-
extra virgin olive oil 3 tbsp
-
balsamic vinegar 2 tbsp
Directions
- Prepare 2 cups of Quinoa grain tri-colour - cook it in water with a bit of salt. Set aside to cool down.
- Chop the tomatoes, onion and cucumber into small pieces.
- Add all the ingredients into a large bowl. Add cayenne pepper, salt, olive oil, balsamic vinegar, freshly chopped parsley and mix.
- Enjoy for lunch or dinner as a healthy light meal!
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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