Wholefood Kitchen

Inspired by the sun-soaked flavours of Tuscany, this vibrant platter salad layers tender cannellini beans and sweet red and yellow peppers over a bed of soft baby greens. Juicy cherry tomatoes, creamy feta, and a scatter of golden toasted pine nuts add richness and crunch, while a bright red-wine-and-Dijon vinaigrette ties it all together. Fresh basil and a pinch of chili flakes finish it with warmth and aroma. Naturally vegetarian and gluten-free, it comes together in about 20 minutes, perfect for sharing.

This pesto broccoli and walnuts recipe with whole grain pasta is a healthy way to indulge in a big plate of pasta. Forget the "meal deal" pasta pots swimming in industrial oils and thickeners. This is a nutrient-dense bowl that actually respects your body. It’s a fibre-rich, whole-food alternative to chemical food found in the supermarkets.

This low-calorie meal is very easy to make.

This creamy mushroom risotto is made with organic arborio rice, dried mushrooms, onion and aromatic thyme.

This spiced, chickpea tomato stew is hearty, packed with plant-based protein and perfect to pair with quinoa, bulgur or couscous.

This roasted cauliflower dish is rich in plant based protein, fibre and vitamins.

Easy, quick and tasty couscous salad. Perfect for summer days!

Easy and tasty grilled tofu skewers not only for vegans! Marinated in two ways!

Easy, nutritious and low-calorie and chickpea salad. Made with bell pepper, cucumber and fresh mint dressing - perfect for lunch or dinner.

Have some fun with your kids making these cute animal faced toasts with fruits! Healthy and delicious!

Super easy and delicious pasta made with vegan pesto. Perfect for lunch or dinner!

This gravy is dairy-free and meat-free. Perfect to pair with nut roast, baked potatoes and roasted veggies.

This healthy and beautiful dish is delicious and nutritious! Eggplant stuffed with couscous, walnuts and almonds with a tomato salad - a great combination of Mediterranean flavours.

Delicious Greek summer flavours on your table! Juicy sweet tomatoes, crunchy cucumber, fresh peppers, spicy onion and delicious olives. It's a healthier version of a classic Greek recipe - we swapped the feta with tofu! Very easy and quick to make - serve it with a slice of sourdough bread.

Risotto is the best dish you make with rice. This delicious Italian classic risotto made with fresh mushrooms is perfect for a family lunch or romantic dinner for two. Mamma mia! Everyone will love it!

These fresh, juicy peppers are packed full with seasoned rice and nutritious veggies. This colourful dish looks great, and tastes even better!

Delicious super eggy tofu scramble! High in protein healthy breakfast recipe. Black salt makes it taste exactly like scrambled eggs. Perfect for those who follow a plant-based diet and miss eggs and all those who want to avoid cholesterol. Top it with green onions and serve it on a sourdough toast and avocado. Yummy!

Relax, and take it cheesy with our easy to make vegan cheese sauce. It’s rich, tangy and oh so creamy! You can use this sauce on pastas, lasagnes, nachos or as a tasty dip.

What better way to celebrate National Sushi Day then with this tasty recipe! Homemade sushi made easy, and vegan.

Rustle up these lentil fritters in a flash! They're healthy, hearty and packed full of plant protein.

The best homemade vegan burger patty recipe with brown rice and protein loaded TVP crumbles.

The original flax egg recipe!

A hearty black bean burger with lots of flavour.

A quick and easy veggie burger recipe. Packing a punch with whole food goodness, protein and flavour.