Greek Chickpeas On Toast

Name: Greek Chickpeas On Toast
Cuisine: Greek
Ingredients: 400g, (14oz.) chickpeas; 2 tsp. olive oil; 2 shallots, diced; 2 cloves garlic, minced; ½ tsp. smoked paprika; ½ tsp. sweet paprika; ½ tsp. brown sugar; 1 can (14oz./400g) chopped tomatoes; 4 slices bread, toasted; handful parsley, to garnish

By: Agi Kaja

Ingredients

400g, (14oz.) chickpeas
2 tsp. olive oil
2 shallots, diced
2 cloves garlic, minced
½ tsp. smoked paprika
½ tsp. sweet paprika
½ tsp. brown sugar
1 can (14oz./400g) chopped tomatoes
4 slices bread, toasted
handful parsley, to garnish

Directions

Heat the olive oil over medium-high heat on a medium pan. Add shallots and cook for 2-3 minutes, then add garlic and cook for another 1-2 minutes.
Add all the spices to the pan and mix well.
Next add in the chopped tomatoes and 2 tbsp. of water.
Simmer on low-medium heat until the sauce has reduced, around 10 minutes.
Mix in the drained chickpeas, season with salt, sugar and black pepper and cook for another 5 minutes until warmed through.
Serve on the toasted bread with parsley and black olives.

Nutrition

Fat8 gramsCarbs33 gramsProtein11 grams,

Agi Kaja

Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.

All comments are moderated before being published

Greek Chickpeas On Toast