Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
Whole Food Earth Club
Bliv medlem af Club
Gratis at tilmelde sig — lås op for lavere medlemspriser ved hver ordre.
Tilmeld dig gratis4 produkter
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.