Greek Chickpeas On Toast

Banana Breakfast Oats

Banana & Strawberry Pancakes

Chickpea Scramble

Quinoa Tabbouleh

Aubergine & Tomato Pasta

Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back into the flow of things. Which might mean focusing on healthy eating, keeping active, reducing alcohol intake, embarking on your New Year’s Resolutio...

Meat Alternatives What are Meat alternatives? A meat alternative, substitute or analogue is a food that may have a similar taste, texture, or appearance to that of meat but does not contain meat. People may eat meat substitutes for several reasons, a new diet such as going veggie or vegan or one ...

Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to request them.Well look no further! We take all feedback seriously and value our customers dearly so ta da!Soak and boil these beans, once cooked you c...

Year after year, the Mediterranean diet is ranked among the healthiest ways to eat in the world. It is not a fad or a strict regime, but a simple, generous way of eating built around real, whole foods, and at its heart sit some of the humblest ingredients of all: beans and pulses, one of the best...

Every good kitchen needs a hero it can rely on, and few earn that title as quietly as a tin of beans. It sits in the cupboard costing very little, keeps almost indefinitely, and turns into dinner at a moment's notice. Nóstimo is our own Mediterranean pantry range, built around exactly this kind o...

Walk past the bags of dry, pale chunks and mince labelled TVP and you might have no idea what to do with them. Yet textured vegetable protein is one of the cheapest, most useful and most protein-packed plant foods you can buy. If you have never cooked with it, or you are not quite sure what it ev...