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Your wholefood grocery, cheaper.
3,600+ organic wholefoods. Direct from producers. Up to 55% cheaper for club members.
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Hampers & boxes
Their birthday, or your cupboard. Made for sharing. Or not.
Shop hampersHalf the price of the high street.
On the staples that matter. Compare three below.
Du sparer op til £20.03
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TOPTILBUD Nødder Tørrede frugter Frø Linser, bønner og bælgfrugter Korn Morgenmadsprodukter og müsli Mineraler og salt Mel Syltede og fermenterede Superfoods Bagning og madlavning Pasta og nudler Pasta- og pizzaproduktion Dressinger Dåsegrøntsager Kombucha Magnesiumvand Sunde snacks Nøddesmør Plantebaserede proteiner Sunde olierKøb sunde ingredienser
Mandler Hørfrø Jordnød hamp Kokos Kikærter Tomater Cashew Soja Surkål Kimchi Tofu Tempeh Olivenolie Valnødder Kastanjer Bønner Linser Goji Daddler Matcha Miso Gurkemeje Sumak Tahini Økologisk kaffe Magnesiumvand Kombucha Spirulina Økologisk chokoladeDet ægte madkøkken
Enkle, ærlige opskrifter til måltider uden ultraforarbejdede genveje. Opdag, hvordan du forvandler rå spisekammer-basisvarer til næringsrige morgenmads-, middags- og dessertretter. Fiber- og proteinrige måltider lavet med ægte ingredienser og designet til dit travle hverdagsliv.
No-bake snack bites made with dried peach, peanuts and coconut, then drizzled with pure cacao. A small, satisfying treat for lunchboxes, afternoons or Bonfire Night.
Smoky roasted sweet potato, red onion and black-eyed beans, finished with a creamy tahini and coconut drizzle and a scattering of toasted coconut. One tray, very little washing up.
Proper baked beans made from scratch with haricot beans, the same bean used in the tinned kind. Slow-simmered in a smoky tomato sauce and piled onto hot buttered toast.
Chewy oat flapjacks with chunks of dried pear, desiccated coconut and a warm hint of ginger. Made with coconut oil and coconut sugar, so they’re dairy-free.
Big, creamy butter beans simmered with greens in a fragrant green curry sauce. The Wild Elephant Organic Green Curry Coconut Milk already contains the spices, so this comes together in one pan.
Sweet roasted squash and chickpeas tossed in a sticky glaze made with coconut aminos, a soy-free alternative to soy sauce. Serve over rice for an easy autumn dinner.
A smoky black bean chilli for Bonfire Night and cold evenings. Coconut milk rounds off the heat and makes the sauce rich without any cream.
A warming one-pot soup for darker evenings. Red split lentils melt into a naturally creamy base, and Wild Elephant Organic Red Curry Coconut Milk brings the chilli, ginger and turmeric, so there’s no need for a separate curry paste.
Wholefood-spisekammerjournalen
Bag etiketten: Din guide til at leve bedre, én wholefood ad gangen. Dyk ned i økologisk landbrug, næringstæthed og videnskaben bag en ikke-UPF-livsstil. Fordi viden er den bedste ingrediens — hold dig informeret med ærlige indsigter i wholefood-ernæring og historierne bag vores økologiske basisvarer
Three square meals a day used to be the rule. For a growing number of us, it isn't any more. Research by Levercliff, reported in Food Manufacture, found that 48% of UK consumers replace at least one meal with a snack or a smaller meal, and 14% do so regularly. Among 18 to 34-year-olds, 21% do it regularly. Waitrose has reported a similar shift, ...
Food prices are the biggest food worry in the UK right now. In the Food Standards Agency's latest consumer tracker, 91% of people said they were concerned about them, and around a quarter were worried about being able to afford food in the month ahead. It's no surprise that many of us are looking for ways to make the weekly shop go further. A cu...
Most conversations about fibre are about numbers. How many grams are in this? Am I getting enough? But nutrition thinking is moving away from a single number and towards variety, because fibre isn't one thing. It's a group of different substances, found in different foods, that behave in different ways. This is what that means for the way you ea...
UK guidelines recommend that adults eat 30g of fibre a day. According to the British Dietetic Association, most of us manage about 18g. Closing that gap doesn't take supplements, special products or complicated recipes. It takes a few small changes across the day. This is what a 30g day can look like using everyday whole foods. The fibre figures...
You may have seen the word fibremaxxing on social media, in a magazine or on a supermarket shelf, and wondered what on earth it means. The short answer: it's a trend for eating more fibre. The longer answer is a bit more interesting, so here's everything you need to know if you're starting from scratch. What does fibremaxxing mean? The name come...
If you've spent any time on social media this year, you've probably come across fibremaxxing. The idea is simple: get as much fibre as you can into every meal. Chia seeds go into everything, lentils replace pasta, and people post their daily fibre totals the way they once posted their step counts. Like most food trends, it started from a good pl...
If you've noticed coconut aminos turning up in recipes lately, you're not imagining it. Japanese-style cooking is having a real moment in British kitchens. In the four weeks to early October, sales of Japanese cooking sauces in UK supermarkets were up 17% on the year before, according to the market research firm NIQ. That was the biggest rise of...
Put a jar of honeycomb on the table and somebody will always ask the same question before they touch it: do you actually eat the wax? You do. Here's everything else worth knowing. The short answer Honeycomb is entirely edible, wax included. When you bite into a piece, the honey floods out straight away and you're left with a small ball of soft w...