Banana Breakfast Oats
By: Agi Kaja
Banana Breakfast Oats
Συνταγή από Whole Food Earth®
Banana Breakfast Oats
Κατηγορία
Vegan
Μερίδες
2Χρόνος προετοιμασίας
5 minutesΣυστατικά
- 1 cup (90g) oats
- 2 ripe bananas, mashed
- 2 tbsp. peanut butter
- favorite nuts and seeds, to garnish
- seasonal fruit, to garnish
Οδηγίες
- Divide oats between two bowls and add 3 tbsp. of water into each bowl.
- Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats to soften.
- Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.
Σημειώσεις συνταγής
Garnishes (nuts, seeds, fruit) are not included in the nutrition information.
Διατροφικά στοιχεία
Fat12 gramsCarbs60 gramsProtein10 grams,
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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