Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
Whole Food Earth Club
Maacht mat am Club
Gratis bäitrieden — méi niddreg Member-Präisser bei all Bestellung.
Gratis bäitrieden4 Produkter
250g
350g
500g
600g
1kg
1.1kg
2kg
2.5kg
3kg
25kg
€3.03
€1.59
€3.03
Club
€1.44
(48%)SPUERT 48% mam Club
500g
900g
1kg
2kg
2.5kg
3kg
18kg
€3.22
€1.52
€3.22
Club
€1.70
(53%)SPUERT 53% mam Club
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.