Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
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500g
1kg
2kg
3kg
18kg
kr 35.44
SEK 17.03
SEK 35.44
Club
SEK 18.41
(52%)SPARA 52% med Club
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.