Vitamin C Powder (100% Pure Ascorbic Acid)

Diatomaceous earth is a naturally occurring sand made from the fossilized remains of diatoms. These are tiny aquatic organisms whose skeletons are composed of natural silica – an essential ingredient of diatomaceous earth. It looks like an off-white powder, a bit like talc, and has no noticeable odour. It's non-toxic and abrasive and can be used for a number of handy things. And please don't worry, as diatomaceous earth is a vegan product, meaning that no diatoms were hurt during the production process. What is Diatomaceous Earth Used For? There are two main types of diatomaceous earth: food grade and feed grade. Food grade diatomaceous earth is often used as alternative medicine. It can be ingested or used on the outside of the body to cure various ailments. Food grade can also help cleanse the digestive tract, improve cholesterol and bone health, and promote hair growth. Feed grade diatomaceous earth is used as a natural pesticide and effectively kills fleas and other pests, including ticks, ants, cockroaches, and bed bugs. When sprinkled around the house or placed directly onto your pet's coat, the powder scratches the insects with its abrasive, sharp edges, penetrating the exoskeleton while absorbing its oils and fats. This dries the insects out, killing them. The difference between feed and food grade diatomaceous earth is due to the level of filtration. While both contain less than 1% crystalline silica, food grade contains fewer heavy metals, making it safer for human consumption. How to Use Diatomaceous Earth When consuming diatomaceous earth, take one teaspoon once a day alongside a glass of water. For best results, use it on an empty stomach at least one hour before eating or two hours after. Drinking an additional glass of water after each dose will improve the effects of the powder. When used against fleas and other insects, diatomaceous earth can be sprinkled directly onto a carpet or soil. It can also be used in the garden to protect your plants and crops from pests. However, you'll need to reapply the powder after heavy rain or dew for it to work. As a non-toxic, natural substance, the rain will simply wash it away. On carpets, sprinkle the powder where fleas are most likely to hide and leave it for three days. Vacuum the carpet thoroughly to remove dead fleas and repeat the process over a couple of weeks to capture newly-hatched eggs. You can also sprinkle diatomaceous earth on your bed in case of a bed bug infestation. Just remember to vacuum it off before you go to sleep, as it may feel a little itchy. If you've found fleas on your pet's fur, diatomaceous earth can be applied directly to the coat. After sprinkling it into fur, brush it deep into the scalp, being careful to avoid the eyes and nose. Your pet shouldn't be bothered by the powder and may even enjoy a good brush. While the powder can kill fleas, it can't kill insect eggs. Therefore, repeat the treatment for a minimum of two weeks. After using diatomaceous earth, store it in a cool, dry pantry or cupboard to keep it at its best for longer. How Long Before You Feel the Effects of Diatomaceous Earth? It can take a little while for the silica in diatomaceous earth to work through your system. Don't be disheartened if you don't feel the effects straight away, as it usually takes between 6-8 weeks for results to show. Is Diatomaceous Earth Safe for Pets? As a non-toxic substance, diatomaceous earth is perfectly fine to use on dogs, cats, and larger mammals. However, when using it on your pet, be careful not to get it near the eyes or nose, as it may dry them out and cause irritation. We wouldn't advise using diatomaceous earth around lizards and geckos, as the powder can irritate the skin. As a general rule of thumb, keep it away from reptiles in case it dries them out and causes health issues. Similarly, diatomaceous earth is not safe around spiders or other pet insects as it will dehydrate and kill them. You should only use food grade diatomaceous earth with your pets as this is the grade that's safe for animals if accidentally ingested. To make it easier for you, we only sell diatomaceous earth that's kind for both pets and humans. Where to Buy Diatomaceous Earth? You can find both Food Grade Diatomaceous Earth and Feed Grade Diatomaceous Earth in our online store. Wholefood Earth is committed to providing full transparency on the testing and acquisitions procedure for your peace of mind, so check out the product pages to find out more. /**/

What is Celtic Sea Salt? Deriving from the coastal regions and estuaries of Brittany, France, Celtic Sea Salt (or Sel Gris as translated in French) is a grey salt, harvested traditionally from solar-evaporated ocean water. Inhabited at the bottom of clay ponds, Celtic Sea Salt has a complex flavouring that naturally enhances the taste of fruits and vegetables. Why is Celtic Sea Salt trending? The artisanal salting technique goes back centuries, linking back to traditions and rituals. The ecosystem has been preserved for many years, making the production very authentic. Over the last few years Celtic Sea Salt has found its way onto social media because of how uncomplicated the processing is. The natural salt has been recommended by influencers all around the world. Creators have invested in the product and have been talking about all of its advantages. Celtic Sea Salt Benefits Hydration By adding the salt to fruits and vegetables, and eating the whole foods (not the sea salt) in large doses, it allows for a larger electrolyte intake, and eventually an electrolyte balance in your body. This, as well as the trace minerals, could help aid the functioning of hydration in your organs, and wash out the toxins in your body. Digestion Celtic Sea Salt is minimally processed compared to other salts; therefore, it contains a lower amount of sodium, a higher amount of minerals, and it includes lots of natural moisture. With this being said, it is far lighter to digest because of its natural elements and could potentially improve your gut health in the same process. Nutrients In discussing Celtic Sea Salt’s harvesting, the minimal processing keeps most of the nutrients and minerals in the salt, thus giving the body nutrients such as magnesium, calcium, (maintains bone, muscle, and nerve health) potassium, (regulates blood pressure, and heart health) Iron, (supports transportation of red bloods cells and oxygen) and Zinc. These elements also help promote clearer and hydrated skin, by balancing out the PH levels, ultimately reducing acidity, inflammation and irritation. HINT: A pinch of Celtic Sea Salt in warm water before bed could help soothe your muscles, strengthen the body, and the calming properties could even promote a better night’s sleep. History of Salt Dating back to 6000BC, parts of China would fight over salt reserves. The Shangxi province contains a salt river, civilians would wait till the dry seasons where the water would dissolve, and salt would be left behind. Eventually, hunters and gatherers found large amount of salt in animal meats and started to understand the concept of flavouring and seasoning. This is when the concept of ‘pickling’ and ‘brining’ foods began. During late 400 BC, Hippocrates used salt for medicinal reasons. He used salt for respiratory treatments, and it was also pressed into the skin to help heal diseases. Salt also became an expensive investment during ancient times, because of the preservation and seasoning elements. Communities would trade for salt and economies thrived off the transactions. In fact, the Latin word for salt, ‘sal’ became the term ‘salary’ in Roman times, as many soldiers were paid in salt. Hence where the term ‘not worth his salt’ comes from. Moving to the 14th century, large amounts of rock salt started to get mined, in what is now considered Austria. During this Celtic era was also when the French collected spring water and first boiled it to extract salts from ‘brine water’ in order to collect chunks of pure salt, and also boiled it to create separate drinking water. In the 18th century the United Kingdom took on salt for the chemical industries. Taking on Prussia’s clever organisation of salt mining, the UK were quick to adapt to the monopoly of salt trade and were the biggest manufacturer and consumer of Salt. By the 19th century many chemists began experimenting with other compounds and ‘Salt’ became a popular additive for many products, such as- soda, soaps, fertilizers, and textiles. Now in the 21st century, salt is a cheap everyday product, however, it is still mined and harvested in the same traditional ways as centuries before. Types of Salt As seen in the paragraph above, salt has been and is still used for lots of different reasons. It is a useful and versatile mineral that can be bought in different states and types. Table Salt (The most commonly used salt in cooking, predominantly made up of sodium chloride.) Sea Salt (Evaporated Sea water, available as fine granules and crystals. Less processed than table salt.) Rock Salt (Mined salt from its original form. Excellent home remedy for digestive issues.) Pink Sea Salt (The same type of salt as sea salt, the pink colouring comes from natural minerals and clay.) Fleur Del Sel (Wind-dried, hand harvested salt from the French marshes of Guerande.) Himalayan Salt (Mined from ancient deposits in the Himalayan mountains, rather than from evaporated water. Smoother taste than table salt.) Black Salt (Synthetic salt made from different types of sodium and charcoal, or activated charcoal and sea salt.) Kala Namak (Black salt that is manufactured from the outer regions surrounding the Himalayas.) Why Celtic Sea Salt? Aside from its unusual grey colouring, Celtic Sea Salt is a great salt to invest in because of how natural its sold state is. Alike Himalayan salt, Celtic Sea Salt is also traditionally gathered, giving it that authentic edge over other salts. Compared to other salts, Celtic Salt has the lowest amount of sodium. Sodium in small doses help balance out your electrolytes, and help your nerve impulses function. Too much sodium can have a negative effect on your liver and kidneys and lead to de-hydration and fluid retention. Food experts have talked about how Celtic Sea Salt has a curious flavour and texture to it. The saltiness is delicate, allowing the true flavours of the food to push through to your palette, and the texture is satisfyingly crunchy adding to its complexity. Although it is sometimes suggested as being an expensive salt, chefs have said that it is a great restaurant ingredient and a great pantry ingredient to keep in your house. Why Is Celtic Sea Salt So Moist? Celtic Sea Salt is very moist because of its natural mineral-rich brine. Not to be confused with water, this salt has a brine that is low in sodium and high in nutrients. Celtic Sea Salt is dried in the sun; therefore, its moisture is not fully removed. Compared to most salts, Celtic Salt contains more natural minerals because of its extra moisture. NOTE: If wanting to grind this salt, remember to cook your salt in the oven for a few hours to dry it out. This should make it easier to grind and the texture should be more of a powdery form. Cooking With Celtic Sea Salt As we now know, Celtic Sea Salt has an unusual flavour that enhances our whole food recipes. Celtic Salt can be used in baking and cooking, it dissolves very quickly so it is great seasoning for soups, stews, casseroles, and curries. As well as this, Celtic Salt is a great finishing salt for meats, fish, and plant-based meals. It is a popular salt to use for home fermenting. It also works as a great savoury flavouring with dark chocolate and caramel desserts. It is suggested that humans should only ingest between 1 and 2 teaspoons of the salt a day, anymore could lead to potential hydration issues. What Is The Best Celtic Sea Salt We recommend purchasing Celtic Sea Salt from smaller businesses who focus on the organic side of products. This way you will have a better idea of the quality. Some of the best Celtic Sea Salt brands include: Celtic Sea Salt (This Celtic Sea Salt shop was founded in 1976, and is a worldwide brand) Le Paludier Celtic Salt, Sel de Guerande, Food Alive, Whole Food Earth (You can buy this Celtic Sea Salt online)

White sugar doesn't have any nutritional value but supplies us with extra calories. That's why more and more people are looking for healthier and natural ways to replace it. There are sugar alternatives that you can easily buy online and enjoy your meals and drinks with a little bit of sweetness that is less harmful. This list includes dates, erythritol, agave syrup, maple syrup, organic coconut sugar and stevia. 1. Dates Dates are fruits of the date palm tree. In the Western countries mainly dried dates are consumed, that are available as: whole, pitted or chopped dates. The most popular varieties are Medjool dates and Deglet Noor dates. Dried dates are sweet and chewy with a caramel-like flavour. You can also easily buy date syrup made of heated dates mixed with water and blended into a sweet nectar. Both whole dried dates and date syrup are a great alternative for sugar in cooking and baking. Nutritional value of dates Dates consist of fructose, which is a natural type of sugar found in fruits. Dried dates are much healthier than normal sugar. They are high in important nutrients such as fibre, vitamin B6, and minerals such as potassium, magnesium, manganese and copper. Organic dates are packed with antioxidants: flavonoids, carotenoids, phenolic acid that help fight inflammation and prevent chronic diseases such as diabetes, cancer, heart disease and Alzheimer’s. Dates have a low glycemic index. The fibre in dates can help to control blood sugar levels and prevent them from sugar spikes. However, since they are dried fruit, they quite high in calories. Buy organic dates in bulk 2. Erythritol Erythritol is a natural sweetener that tastes exactly like sugar but it has no calories. It can be used just like white table sugar in drinks, and for cooking and baking. Erythritol contains 70% of the sugar sweetness but only 6% of its calories. How is erythritol made? Erythritol belongs to sugar alcohols that are used as sugar-free sweeteners (such as sorbitol, xylitol, maltitol). They can stimulate the sweet taste receptors on your tongue. Most sugar alcohols are found in small amounts in fruits and vegetables. Nutritional value Erythritol is different from the other sugar alcohols as it contains fewer calories and doesn’t cause any side effects. Most of it gets absorbed into your bloodstream and it's excreted with the urine. Erythritol acts as an antioxidant and helps the blood vessel function in people who suffer from type 2 diabetes. It is also a great sugar alternative for those who want to lose weight. Unlike table sugar, erythritol doesn't feed the bacteria that cause cavities so it helps to stop the growth of bacteria in the mouth. Buy erythritol in bulk 3. Coconut sugar Organic coconut sugar is the less-processed type of sugar. Sometimes called coconut palm sugar it is made in a natural way from the dehydrated sap of the coconut palm tree. How is coconut sugar made? Liquid sap is collected from a cut made on the coconut flower. Then, it is heated until the liquid evaporates. The result is a brown granulated product. Don't confuse it with palm sugar which is made in a different way. Nutritional value of coconut sugar Coconut sugar contains very small amounts of minerals such as iron, calcium, zinc, potassium, zinc, plus polyphenols, antioxidants and fibre. Coconut sugar has a lower glycemic index and slow down the absorption of glucose. This is thanks to inulin. Coconut sugar consist of sucrose (70-80%) which is indeed fructose. Similarly to normal sugar, coconut sugar is high in calories. Although coconut sugar's nutritional profile is slightly better than of normal sugar, consuming too much of it is not very healthy and may lead to many serious diseases such as obesity, heart disease and diabetes. Buy coconut sugar in bulk 4. Agave syrup Agave syrup or agave nectar, is a plant-based sweetener made from a different species of plant called agave (Agave Tequillana, Agave Salmiana, Agave Americana). Agave has a mild sweet and neutral flavour which makes it a great sugar substitute for delicate dishes. It is also one and a half times sweeter than white sugar, so you can use less of it when replacing sugar. How is agave syrup made? To make agave syrup from the Agave Americana and Agave Tequilana, the leaves are cut off the plant (the plant is seven to fourteen years old). The juice is then extracted from piña - the core of the plant. Later the juice is filtered and heated until it becomes a thick liquid. In case of Agave salmiana, the syrup is made differently. As the plant grows, it starts to develops a stalk called a quiote. The stalk is cut off before it fully grows, creating a hole in the middle of the plant. This hole fills with a liquid called aquamiel. The liquid is collected daily and heated up. Agave syrup may have different colours from light to dark brown, depending on the degree of processing. Nutritional value of agave Agave syrup composition depends on the species from which the syrup was made. In A. tequilana, the syrup contains up to 60% fructose, 20% glucose, and little bit of sucrose. In agave syrup made from A. salmiana, sucrose is the main sugar. Agave syrup also contains very small amounts of vitamin C and B vitamins, and minerals such as calcium, potassium, and selenium but the serving size provides little benefit from these micronutrients. Buy agave 5. Maple syrup Maple syrup is made from the sap of maple tree. Maple syrup is graded based on its colour and taste. It is used as topping and sweetener for tea, coffee, porridge, oatmeal, waffles and pancakes. How is maple syrup made? The sap is collected from drilled trunks of the tree. Then the sap is heat up to evaporate most of the water, leaving the concentrated syrup. Nutritional value of maple syrup Maple syrup consists mainly of sucrose. It is rich in antioxidants when compared with other sweeteners and it has a lower glycemic index. Buy maple syrup 6. Stevia Stevia is a plant-based sweetener that is intensely sweet. Indeed, it is 50 to 300 times sweeter than sugar. It can be used as sugar alternative in baking or in any way you want to replace sugar. It has mild, a bit bitter flavour, similar to licorice. How is stevia made? Stevia is made from Stevia rebaudiana, a plant from chrysanthemum family. Many stevia products are made from a highly refined stevia leaf extract called rebaudioside A (Reb-A) which is about 200 times sweeter than white sugar. They are sold in form of powder, granulated or liquid (stevia drops). You can grow stevia plants at home and use the leaves to sweeten meals and drinks. Nutritional value of stevia Stevia sweetener has no nutritional value and no calories so it doesn't impact blood sugar levels. It is a good sugar replacer for those with diabetes and those trying to lose weight. However, as a nonnutritive sweetener its impact on an individual’s health may depend on the how much of is consumed, and the time of day it is consumed. European Food Safety Authority has concluded that stevia products are safe for consumption within the moderate daily intake, both for healthy adults and children.