Banana Breakfast Oats

Banana & Strawberry Pancakes

Chickpea Scramble

Quinoa Tabbouleh

Greek Chickpeas On Toast

Aubergine & Tomato Pasta

What is Celtic Sea Salt? Deriving from the coastal regions and estuaries of Brittany, France, Celtic sea salt (or Sel Gris as translated in French) is a grey salt, harvested traditionally from solar-evaporated ocean water. Inhabited at the bottom of clay ponds, sea salt has a complex flavouring t...

Stand in front of a shelf of salt these days and it can be baffling. Pink, grey, black, fine, coarse, flaky, cheap and expensive, all promising something a little different. The truth is that most salts are chemically very similar, but they vary in crystal size, mineral traces, how they are made ...

Salt isn’t just something you add to your food for more flavour. In fact, salt has a wide range of uses - food being only one of them! You may have already heard of bath salts and their ability to relieve stress and tension. But did you know other uses for these types of salt range from beauty pr...

We all know by now that eating too much salt can be bad for you. However, not getting enough salt can also be detrimental to your health. Not only does it add some flavour to your food, but the salt/water ratio is vital for the metabolic rate in our bodies.

Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back into the flow of things. Which might mean focusing on healthy eating, keeping active, reducing alcohol intake, embarking on your New Year’s Resolutio...

Happy Halloween! Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of orange, red and brown, the distinct aroma of bonfires tickle our nostrils, our favourite fruits and vegetables come into season and probably the most we...