Smoothie crémeux aux petits fruits
By: Agi Kaja
Savourez un smoothie aux baies épais et crémeux, non seulement visuellement superbe avec sa teinte rose foncé, mais aussi débordant des bienfaits des baies mélangées. Cette boisson rafraîchissante est parfaite pour un petit-déjeuner rapide ou une collation saine, et peut être personnalisée avec l'édulcorant de votre choix.
Recipe from Whole Food Earth®
Creamy Berry Smoothie
Servings
2Prep Time
5 minutesEnjoy a thick and creamy berry smoothie that's not only visually stunning with its deep pink hue but also packed with the goodness of mixed berries. This refreshing drink is perfect for a quick breakfast or a healthy snack, and can be customized with your choice of sweetener.
Ingredients
- 300 g frozen mixed berries (blueberries, blackberries, raspberries, strawberries)
- 1 ripe banana
- 200 g plain or vanilla yoghurt
- 150 ml milk or plant-based milk
- 1 tsp honey or maple syrup, (optional, to taste)
- fresh or frozen berries, (to finish)
- a sprig of mint, (to finish)
Directions
- Add the mixed berries, banana, yoghurt, milk and honey to a blender.
- Blend until completely smooth and creamy. Add a splash more milk if it's too thick.
- Pour into two glasses, top with a few whole berries and a sprig of mint, and serve straight away.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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