Sweet Potato & Bean Bake

Roasted Sweet Potato, Kale & Quinoa Salad

This is probably the easiest curry recipe you can find. Packed with healthy plant-based protein from tofu and spices for a delicious flavour. Serve it with basmati rice and enjoy for lunch or dinner.

Quick Vegetable Stir Fry

Garlic Zucchini & Tomato Pasta

Vegan 'Tuna' Salad

It is oftentimes not only time-consuming to go to the grocery store, but it can also get quite expensive. Oftentimes, buying in bulk works out much cheaper than buying little amounts every time. If you have a healthy pantry with a nice variety of products, you will always have a base for a meal on hand.

Oat Flour Oats are a versatile ingredient used in cooking and baking. Oats are a filling addition to meals and a great pick for sweet and savoury dishes. When using oats as an alternative for gluten- induced flour, it comes with plenty of positives. Oat flour is a common supermarket flour, with o...

We've all been there: it's 6:00 PM on a Wednesday, you want a proper, healthy dinner, but the idea of peeling ginger, pounding lemongrass, and balancing spices feels like a mountain you're not ready to climb. Usually, the "quick" option in the UK is a supermarket jar of curry sauce, but those are...

In the professional kitchen, spices are paired to create balance: heat against sweet, or earthy against acidic. But in the "Pro" whole-food kitchen, we pair spices for synergy. Synergy is the biological "force multiplier" where the health benefits of two spices combined are significantly greater ...

Gluten can be a pretty controversial topic these days. It can cause serious side effects in some individuals and as such, it gets a pretty bad reputation in the food world. But what exactly is gluten, and is it healthy, or something we should all be avoiding in our diets?

If you’re somebody that avoids gluten in their diet, there are still plenty of foods you can choose from to ensure you’re eating a nutritious, balanced diet, that’s satisfying, as well as tasty!