French Prunes Medium No Soak 30/40

GMO Free | Natural | Vegan | High Fibre
All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals.
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Wholefood Earth
SKU: 5056351401268
In stock
£3.70
£10.26
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What Is French Prunes Medium No Soak 30/40?

All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity! The 30/40 count-sizes of dried prunes refer to the count (or number) of prunes per pound of dried prunes.


Why Should I Get French Prunes Medium No Soak 30/40 ?

They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.

It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! 

Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.

 GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar

Storage Instructions:

Once opened, we recommend storing them in a refrigerator. Reseal when no longer in use.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)


What's In My French Prunes Medium No Soak 30/40 ?

Ingredients: Agen Prunes (with stone), Unsorbated.

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: France

Nutritional Information
Typical Values Per 100g
Energy (kcals) 232
Energy (kj) 985
Protein 1.6g
Fat <0.5g
- Of Which Saturates <0.1g
Carbohydrates 53g
- Of Which Sugars 35g
Salt 0.01g
Fibre 7g

Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the products actual label on the package when you receive it and refer to the manufacturers most current information.

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