Whole Food Recipes

Our easy and delicious recipes are for those who want to eat real food at home!

Learn how to make healthy, nutritious, full of flavour and colourful family meals in your kitchen and enjoy the benefits of plant-based whole foods for your body and mind. It's not as complicated and time-consuming as you think - many of these delicious recipes are super easy and take only 30 minutes to cook!

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Beans and rice saladBeans and rice saladBy Ann - 02/06/2023

This Beans and rice salad is hearty and healthy! It can be made ahead of time to eat alone or to go with whatever you are serving. It is also perfect picnic or barbecue food in summer. 

Spinach salad with walnuts and hemp seedsSpinach salad with walnuts and hemp seedsBy Ann - 02/06/2023

Super healthy, simple salad made with spinach, blueberries, crunchy walnuts and hemp seeds. Great with a creamy yoghurt dressing. Rich in antioxidants, fibre iron and magnesium. 

Tabbouleh with bulgurTabbouleh with bulgurBy Ann - 02/06/2023

Tabbouleh a nutritious salad made with soaked bulgur, finely chopped parsley and mint, tomatoes and onion.

Quinoa salad with cherry tomatoes and seedsQuinoa salad with cherry tomatoes and seedsBy Ann - 02/06/2023

Healthy and nutritious summer salad with quinoa, pumpkin seeds, sunflower seeds and flaxseed. Perfect for lunch! 

Easy homemade kombuchaEasy homemade kombuchaBy Rita J - 26/05/2023

Make this healthy refreshing fermented drink at home. All you need is black and green tea, sugar, water, and starter. 

Rocket salad with dairy-free blue cheese and walnutsRocket salad with dairy-free blue cheese and walnutsBy Patti - 25/05/2023

This is a vegan version of a popular classic salad made with rocket, and blue cheese. We chose dairy-free cheese for this one, agave instead of honey and nooch instead of parmesan. It tastes just like the real thing. Simply delicious! 

Barbecue tofu skewersBarbecue tofu skewersBy Patti - 25/05/2023

Easy and tasty grilled tofu skewers not only for vegans! Marinated in two ways!

Green pesto with olive oilGreen pesto with olive oilBy Niki - 19/05/2023

Green pesto is a staple in Italian cuisine. This version is 100% vegan! Made with basil, pine nuts, nutritional yeast and extra virgin olive oil, this delicious and aromatic condiment is great for pasta, salads, roasted potatoes and toasts.

Chickpea salad with bell pepper and cucumberChickpea salad with bell pepper and cucumberBy Patti - 21/04/2023

Easy, nutritious and low-calorie and chickpea salad. Made with bell pepper, cucumber and fresh mint dressing - perfect for lunch or dinner.

Egg-free & Dairy-free Yorkshire puddingsEgg-free & Dairy-free Yorkshire puddingsBy Kate J - 05/04/2023

Learn how to make this popular Sunday roast side dish without eggs and dairy!  This recipe makes 16 but it's easy to divide the ingredients when you need a smaller quantity.

Easter toasts for kidsEaster toasts for kidsBy Kate J - 05/04/2023

Have some fun with your kids making these cute animal faced toasts with fruits! Healthy and delicious! 

Easter cross bunsEaster cross bunsBy Niki - 31/03/2023

A classic Easter treat made healthy. Egg-free and dairy-free Hot Cross Buns made with wholemeal and raisins. Soft and fluffy - simply delicious

Asparagus soupAsparagus soupBy Patti - 22/03/2023Roasted asparagus with lemonRoasted asparagus with lemonBy Jane O - 21/03/2023

Easy and quick way to prepare asparagus! Perfect for a side dish and a snack. 

Lemon loaf with poppy seedsLemon loaf with poppy seedsBy Joy S - 16/03/2023

You will love making this one. It's super easy and delicious!  If you don't like poppy seeds - don't use them :) 

Easy orange cakeEasy orange cakeBy Rita J - 10/03/2023Avocado chocolate mousseAvocado chocolate mousseBy Rita S - 10/02/2023Avocado on toastAvocado on toastBy Rita S - 10/02/2023Lentils with mushrooms and rocket saladLentils with mushrooms and rocket saladBy Ann - 03/02/2023

Super tasty and nutritious warm salad for colder days. Packed with protein and flavour! 

Cashew beetroot spreadCashew beetroot spreadBy Ann - 03/02/2023Chickpea salad with green chilliChickpea salad with green chilliBy Patti - 13/01/2023Pasta with pestoPasta with pestoBy Adam K - 11/01/2023

Super easy and delicious pasta made with vegan pesto. Perfect for lunch or dinner!

Mushroom SoupMushroom SoupBy Adam K. - 11/01/2023

This comforting soup is made with dried mushrooms, onion, and a bit of dairy-free cream. Enjoy it for lunch with a slice of crusty bread.

Christmas cake with dried fruitsChristmas cake with dried fruitsBy Marketing WFE - 20/12/2023

Super moist and fruity Christmas cake.

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