Chia Seed Oil
The oil pressed from chia seeds is a quietly excellent product: concentrated plant omega-3, antioxidants, and a texture light enough to use directly on skin.
Whole Food Earth Club
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Chia Seed Oil
Cold-pressed: extracted without heat or solvents, preserving the delicate fatty acids and mild, nutty flavour.
Omega-3 rich: one of the richest botanical sources of alpha-linolenic acid (ALA), which supports heart and brain health.
Lightweight on skin: absorbs fast without greasy residue.
Ways to use it
Don't heat it – the omega-3s don't survive frying. Add a teaspoon to smoothies, whisk into vinaigrettes, drizzle over porridge, poke bowls or soup just before serving, or pat a few drops onto clean, damp skin as a hydrating facial oil.