Wholefood Kitchen

Cook with real ingredients

250+ wholefood recipes - nuts, grains, seeds and superfoods from our kitchen to yours.

Showing 24 recipes+
Vegan No-Bake Lime & Pistachio Millet Cheesecake
Vegan No-Bake Lime & Pistachio Millet Cheesecake

Zesty lime, rich coconut cream and millet, earthy pistachios come together in this spectacular, easy no-bake dessert. Completely vegan and absolutely delicious.

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Homemade Falafels
Homemade Falafels

Crispy on the outside, these classic homemade falafels are packed with protein-rich chickpeas, fresh herbs, garlic, and aromatic spices. Naturally vegan and totally satisfying, they are perfect for bowls. dipping in tahini dressing, or topping a fresh Mediterranean salad.

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Pistachio nougat
Pistachio nougat

Chewy and perfectly crunchy! This classic Italian-style nougat is made with generous handful of roasted pistachios. It's a unique treat that is surprisingly easy to make at home.

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Raspberry Crumb Cake
Raspberry Crumb Cake

Summer cake - soft, buttery cake base, a tart raspberry centre and a sweet, buttery streusel crumb topping.

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Baking
Wholemeal Rye Seeded Bread
Wholemeal Rye Seeded Bread

Forget the thin, airy supermarket slice—this is a "proper" loaf with some real backbone. Our Wholemeal Rye Seeded Bread is dense, earthy, and packed with a satisfyingly nutty crunch from a blend of toasted seeds.

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Baking
Golden Flaxseed Crackers with Rosemary & Cracked Black Pepper
Golden Flaxseed Crackers with Rosemary & Cracked Black Pepper

Move over, water biscuits. These Golden Flaxseed Crackers are the crunchy, herb-flecked upgrade your cheeseboard has been waiting for. Fragrant with woody rosemary and finished with a proper kick of cracked black pepper, they’re light, nutty, and—dangerously—moreish.

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Spreads and Dips
Date Caramel Recipe
Date Caramel Recipe

Made from jammy Medjool dates, this Date Caramel is thick, velvety, and properly decadent. It’s "nature’s candy" at its best: naturally vegan, refined sugar-free, and ready in minutes. Whether you’re drizzling it over your morning porridge or using it as a dip for apple slices, it’s a total game-changer for your store cupboard.

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Stews
Smoky Haricot Bean Stew
Smoky Haricot Bean Stew

Deeply smoky, rich, and ridiculously comforting, this Smoky Haricot Bean Stew turns a humble tin of beans into a proper "hug in a bowl" midweek meal. With a hit of smoked paprika and a slow-simmered depth, it’s exactly what you want to be mopping up with a thick wedge of crusty bread on a grey afternoon.

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Cakes
Apple Cake Recipe
Apple Cake Recipe

It’s the ultimate tea-time companion—wonderfully moist, subtly spiced, and packed with soft, jammy chunks of orchard fruit. Whether you’re using up a garden glut or just fancy a bit of rustic comfort, this cake is a guaranteed crowd-pleaser that’s as simple to bake as it is to eat. It’s a slice of pure nostalgia that never goes out of style.

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Sides
Organic Roasted Cocoa Nibs Recipe
Organic Roasted Cocoa Nibs Recipe
10 minServings: 4

These Organic Roasted Cocoa Nibs are crunchy, intensely chocolatey, and brilliantly bitter—the ultimate powerhouse topping for your morning porridge or yoghurt bowl.

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Salads
Oat Groat Mediterranean Salad
Oat Groat Mediterranean Salad
Servings: 4

Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of the grain available. Groats keep their fibre matrix entirely intact, providing a slow-release energy source. Paired with vibrant Mediterranean vegetables, it's "Real Food" that requires proper chewing and delivers proper satisfaction. No industrial fillers—just a hearty, nutrient-dense bowl that keeps you fuelled.

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Stews
Organic Soya Bean & Vegetable Stew
Organic Soya Bean & Vegetable Stew
Servings: 4

This is protein in its most structural, unrefined form. Made with Organic Soya Beans—one of nature’s few complete plant-based proteins—this stew provides a complex fibre matrix. No protein isolates here; just a nutrient-dense, naturally protein-rich, slow-release bowl of real slow food that keeps you properly satisfied.

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Desserts
Sago Pudding with Turmeric, Pistachio & Cinnamon
Sago Pudding with Turmeric, Pistachio & Cinnamon
Servings: 2-4

Forget the instant dessert sachets. This Sago Pudding is built on whole food ingredients for a slow-release energy source. We’ve added turmeric and cinnamon to support your biology and stabilise blood sugar. Topped with the crunch of Pistachios, it’s a fragrant, bioavailable treat, a proper pudding for a happy gut.

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Stews
Protein-Packed Black-Eyed Bean Stew
Protein-Packed Black-Eyed Bean Stew
Servings: 2

This isn’t your average "diet" soup. It’s a whole food protein-rich powerhouse built on Black-Eyed Beans—no protein isolates required. By keeping the beans whole, you’re getting a natural fibre matrix that industrial shakes simply cannot replicate. It’s a hearty, unrefined meal that provides a slow-release energy source to keep your body happy and your hunger at bay.

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Soups
Aduki Bean Miso Soup
Aduki Bean Miso Soup
Servings: 2

This is protein with a purpose. Forget the chalky "magic powders" and protein isolates; this is a deeply savoury, structural soup built on Aduki Beans—a plant-based protein powerhouse. By using the whole bean, you're getting a complex fibre matrix that industrial shakes simply can't replicate. Paired with fermented miso for a probiotic punch.

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Salads
Wild Rice & Crayfish Salad
Wild Rice & Crayfish Salad
Servings: 4

Swap the supermarket "meal-deal" pasta for something that is better for you. Our Wild Rice & Crayfish Salad is a great in texture, built on a foundation of unrefined wild rice—a whole food "super-grain" that provides a slow-release fibre matrix a processed cracker could only dream of.

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Biscuits
Nutty Blondies with Brazil Nuts & Dark Chocolate
Nutty Blondies with Brazil Nuts & Dark Chocolate
Servings: 6

These aren't those chalky, "low-calorie" bars that taste like cardboard and regret. Our Nutty Blondies are a rich and indulgent. We’ve ditched "magic powders" for a base of whole-food ingredients, topped with creamy Brazil Nuts—nature’s premier source of selenium—and chunks of antioxidant-rich dark chocolate.

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Baking
Seriously Seedy Fruit & Nut Flapjacks
Seriously Seedy Fruit & Nut Flapjacks
20 minServings: 10-12

Move over, processed snack bars. These flapjacks are a structural masterpiece of unrefined oats, seeds, and nuts. No "magic powders" or industrial syrups here—just a rich fibre matrix and essential fats to keep you properly fuelled. It’s real food you can actually chew, designed to kill the mid-afternoon slump without the sugar crash.

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Drinks
Spiced Turmeric Latte
Spiced Turmeric Latte

Ditch the sugary, syrupy artificial "Golden Milks". This is a bioavailable powerhouse designed for actual health. No fillers, no "magic powders"—just an earthy, anti-inflammatory hug in a mug. Proper fuel for a foggy morning.

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Breakfast
Nutty Carrot & Sultana Pinhead Oats Breakfast Tray Bake
Nutty Carrot & Sultana Pinhead Oats Breakfast Tray Bake
20 minServings: 4

Try this super healthy and super tasty wholesome treat! Forget the soggy, instant porridge sachets and the sugar-laden "kibble" cereals. This Nutty Carrot & Sultana Breakfast Tray Bake is a game-changer for your morning routine.

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Desserts
Coconut, Date & Almond Fudge
Coconut, Date & Almond Fudge
20 minServings: 10-12

A healthy treat without sugar. Made with whole wood ingredients. Sweet, sticky, and completely moreish, this Coconut, Date & Almond Fudge is the ultimate "no-bake" wonder. It’s a clever blend of jammy dates, creamy coconut, and a satisfying almond crunch—perfect for when you need a proper treat without the usual sugar-crash drama.

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Salads
Asparagus and strawberry rye grain salad
Asparagus and strawberry rye grain salad
70 minServings: 4

Healthy whole meal salad - rich in protein and fibre. A proper celebration of the British seasons, this Asparagus and Strawberry Rye Grain Salad is a bit of a curveball that works brilliantly. It brings together the snap of spring asparagus, the sun-drenched sweetness of strawberries, and the satisfying, nutty chew of rye grains. Vibrant, sophisticated, and unexpectedly refreshing, it’s the ultimate "posh lunch" or a stunning side for your next garden gathering.

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Grains
Organic Millet Grain Recipe
Organic Millet Grain Recipe

Try this healthy whole meal with grains and creamy nutty dressing. Often overlooked but quietly brilliant, millet is the gluten-free ancient grain your pantry has been missing. With a lovely nutty flavour and a texture that can go from light and fluffy to rich and creamy, it’s a versatile, organic hero that works just as well in a zesty salad as it does as a comforting side.

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*special discount applies automatically to products from our brands: Whole Food Earth, RAWGORILLA, Wild Elephant, Serious Grains. Stock & Bite and Stock & Prep products are not eligible for a discount.


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