Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
Whole Food Earth Club
Liitu klubiga
Tasuta liitumine — avage madalamad liikmehinnad iga tellimuse puhul.
Liitu tasuta4 toodet
250g
350g
500g
600g
1kg
1.1kg
2kg
2.5kg
3kg
25kg
€3.03
€2.03
€3.03
Klubi
€1.00
(33%)SÄÄSTA 33% Clubiga
500g
900g
1kg
2kg
2.5kg
3kg
18kg
€3.22
€1.93
€3.22
Klubi
€1.29
(40%)SÄÄSTA 40% Clubiga
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.