Wholefood Kitchen
Cook with real ingredients
250+ wholefood recipes - nuts, grains, seeds and superfoods from our kitchen to yours.
Categories
Showing 2 recipes
Salads
Oat Groat Mediterranean Salad
Servings: 4
Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of the grain available. Groats keep their fibre matrix entirely intact, providing a slow-release energy source. Paired with vibrant Mediterranean vegetables, it's "Real Food" that requires proper chewing and delivers proper satisfaction. No industrial fillers—just a hearty, nutrient-dense bowl that keeps you fuelled.
Stews
Roasted Aubergine & Tomato Stew
Roasted Aubergine & Tomato Stew