Concombres marinés
By: Agi Kaja
Savourez des cornichons maison ! Cette recette traditionnelle polonaise, utilisant de la saumure, propose des cornichons marinés à l'aneth, à l'ail et au raifort. Les cornichons fermentés naturellement sont riches en vitamine C, deux fois plus que les cornichons frais. Ils constituent un excellent accompagnement et un ingrédient précieux pour de nombreuses recettes saines.
Recipe from Whole Food Earth®
Concombres marinés
Category
AccompagnementsCuisine
InternationalSavourez des cornichons maison ! Cette recette traditionnelle polonaise, utilisant de la saumure, propose des cornichons marinés à l'aneth, à l'ail et au raifort. Les cornichons fermentés naturellement sont riches en vitamine C, deux fois plus que les cornichons frais. Ils constituent un excellent accompagnement et un ingrédient précieux pour de nombreuses recettes saines.
Ingredients
- 2 kg (for a very large jar) small cucumbers
- 3 tbs salt
- 4 garlic cloves
- 8 sprigs fresh dill
- 1 entire root if small, or a few slices of a large one horseradish root
- 2 bay leaves (optional)
- 2 litres water
- 3-4 grapevine or black currant leaves (optional)
Directions
- Prepare brine: Boil the water in a pot. Mix it with salt.
- Leave the water aside to cool down. It should be tepid.
- Wash the cucumbers. Peel the garlic cloves and cut in halves.
- On the bottom of a large jar (3-4l) place a few dill sprigs, leaves, a few thick slices of horseradish and garlic cloves.
- Tightly pack cucumbers in the jar. Cover them with another layer of dill, garlic and horse radish.
- Pour the salted water into the jar - it has to cover everything.
- Seal the jar. Leave aside in a cool and dark place for 3 days.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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