Barista Soya Milk for Professionals - 1L - Alpro

Did you know that soya is the cheapest and most widely eaten supply of plant protein on the planet? Soya is an excellent source of protein, providing all nine of the essential amino acids we need for growth, repair and functions like immunity. It is also low in saturated fats and rich in fibre, it contains vital fatty acids plus a wide range of important vitamins and minerals. Plus, dishes that use soy as a substitute for meat often have fewer calories and less fat. No wonder soya is a perfect meat replacement for vegetarians, vegans or anyone wanting a healthier alternative, or to eat more sustainably! What is Soya? Soya foods are made from the soya bean plant, which is native to China, it’s been a staple part of Asian diets for many years and is becoming increasingly popular in the UK. The beans extremely versatile texture makes it easy to be processed into a variety of foods including milk, soya protein, plus fermented foods such as tofu, miso and tempeh. But we’re here today to talk to you about the wonderful world of soya meat replacements! You may have heard soya meat substitutes referred to in many ways - Textured Vegetable Protein (TVP), Textured Soy Protein (TSP), Soya chunks and sometimes Soy meat. They are made the same way, from defatted soya flour which is created by removing the oil from the soybeans. The soybeans are ground into a fine flour, mixed with water, and then moulded into the preferred form - usually either mince or chunks. As your one stop shop for organic wholefoods, we currently sell a range of soya products for you to peruse. Let’s take you through the main types of meat substitutes, and the best ways to use them - TVP/Soya Mince Soya Mince, also known as textured vegetable protein (TVP) or textured soy protein (TSP), has been textured and shaped to resemble mince, or ground beef. TVP was created back in the 1960s by Archer Daniels Midland, a multinational American company, who still hold the trademark name for the product today. Soya mince can come unflavoured or flavoured, but it’s generally seasoned and coloured so that the look and taste is similar to that of mince beef. Due to soya mince being a dehydrated product, it needs to be soaked in hot water or broth for around 10 minutes (depending on the amount) for it to become appetizing. Being an immensely versatile food, soya mince can be used in any recipe that calls for mince or any other type of ground meat. This makes it the perfect meat replacement to make classic favourites such as spaghetti Bolognese, chilli con carne, cottage pie, lasagne or even tacos! Soya Chunks Soya Chunks are another version or TVP or TSP, the soy is just moulded into bigger cubes or chunks – hence the name. Much like the mince, the soya chunks will need to be soaked before using. As with all soya products, they’re pretty much flavourless so tend to take on the flavour and taste of whatever they’re cooked with making them incredibly adaptable. Given their bigger size, they’re a great meat alternative in curries, stir fries, stews, pies and salads, or how about adding a batter and turning them into a vegan version of popcorn chicken! Soya chunks boast numerous health benefits, it can enable quicker muscle building and may aid in a faster metabolism. Soya is full of polyunsaturated fats, proteins and omega 3 fatty acids. They are rich in calcium and iron while containing no extra sodium or sugar, additionally, they’re lower in calories and fat than meat. Soya chunks are packed with fibre, which promotes food passing more slowly through the system and keeping you fuller for longer, whilst aiding digestive health.

For too long, tinned vegetables have been treated as the "poor relation" to fresh produce. We’ve been told by big supermarket marketing that if it isn’t in a plastic bag in the chilled aisle, it isn't "healthy." At Whole Food Earth, we’re here to tell you that’s simply not true. In fact, if you’re looking to build a Perpetual Pantry that is both nutrient-dense and budget-friendly, high-quality tinned vegetables are your greatest ally. Here is why it’s time to embrace the tin and leave the supermarket "freshness" myth behind. 1. Locked-In Goodness: Fresher Than "Fresh" Most "fresh" vegetables in the UK have spent days—sometimes weeks—in transit or sitting in cold storage before they even reach the shelf. During that time, vitamins (especially Vitamin C and B vitamins) begin to degrade. Tinned vegetables, however, are usually processed and sealed within hours of being harvested. The canning process "locks in" the nutrients at their absolute peak. When you open a tin of our organic sweetcorn or pulses, you’re often getting more vitamins than you would from a "fresh" version that’s been wilting in a fridge drawer. 2. The Zero-Waste Hero We’ve all had that guilt-inducing moment of throwing away a bag of slimy spinach or a mouldy pepper that we forgot to cook. Food waste is a massive issue in the UK, both for the environment and your wallet. Tinned veg solves this instantly. They have a shelf-life of years, they don't require electricity to store, and they are ready exactly when you are. They are the ultimate "insurance policy" for a healthy dinner. 3. The Anchor of the ‘Perpetual Pantry’ A Perpetual Pantry is built on foundations. While our bulk bags of Brown Basmati Rice and Red Lentils provide the base, our tinned vegetables provide the instant "body" for your meals. The 5-Minute Curry: Combine a tin of chickpeas, a tin of chopped tomatoes, and our aromatic spices for a meal that costs pence but tastes like a feast. The Nutrient Boost: Add tinned artichokes or hearts of palm to a salad of our Pumpkin Seeds and Golden Flaxseeds for an instant gourmet upgrade.

In the UK, we’ve spent years thinking of tinned fish as a "back-of-the-cupboard" emergency—something to be mashed with mayo and hidden in a sandwich. But in Portugal, tinned fish (or conservas) is treated with the same respect as a fine wine or an artisanal cheese. At Whole Food Earth, we are passionate about bringing you the gold standard of preserved foods. That’s why we’ve sourced our tinned fish from the crystal-clear waters of the Atlantic, specifically the Azores and the coast of Portugal. These aren't just tins; they are a masterclass in flavour, tradition, and nutrition. The Azores Difference: Pole-and-Line Tuna When you open a standard supermarket tin of tuna, you’re often met with a watery, grey mush. Our tuna from the Azores is a different experience entirely. The Method: The Azores is world-renowned for its sustainable "pole-and-line" fishing. Each fish is caught individually with a hook and line, meaning zero by-catch and zero damage to the marine ecosystem. The Flavour: Because the fish are processed fresh and packed in high-quality oils, the texture is meaty, firm, and incredibly rich. It’s tuna as it was meant to be—packed with high-quality protein and Omega-3s, without the "fishy" aftertaste of mass-produced alternatives. Portuguese Sardines: The Nutrient Powerhouse Sardines are the unsung heroes of the "superfood" world. Packed with Vitamin D, B12, and calcium, they are one of the most nutrient-dense foods you can put in your body. In Portugal, the canning process is a cherished tradition. The fish are often hand-packed at the peak of freshness. Whether they are preserved in a rich tomato sauce or a golden olive oil, they provide a sophisticated "flavour bomb" that can transform a simple salad or a slice of Wholemeal Rye Bread into a gourmet meal. Why Tinned Fish Belongs in Your ‘Perpetual Pantry’ Tinned fish is the perfect partner for our bulk grains and seeds. It has a shelf-life of years, requires no refrigeration, and provides instant, high-quality nutrition. The Quick Meal: Mix Azores tuna with our organic chickpeas and a sprinkle of pumpkin seeds for a 2-minute "power bowl." The Savoury Snack: Top our Rosemary & Black Pepper Crackers with a sardine fillet for a high-protein snack that beats "beige" chips any day. We are a small, independent UK business. We aren't a global data-mining corporation; we’re a team of people who love good food. We created The WFE Shopping Club for our frequent customers. This is our private wholesale area where we can offer you our lowest possible prices—up to 55% off. To get access to these discounts all you have to do is to log in with your email. We’d much rather spend our time sourcing the finest sardines from Portugal than worrying about "data." It takes five seconds to join, costs nothing, and is the only way we can keep these premium products affordable for your family. Explore the Conservas Collection Tinned Tuna and Tinned Sardines Join The Whole Food Earth Shopping Club Today