Mixed Fruits & Nuts

GMO Free | Vegan | High Fibre
This sweet snack mix combines Peanuts, Raisins, Cashew nuts, Brazil nuts, Walnuts, Almonds and Hazelnuts.
(3)
Wholefood Earth
SKU: 5056351403736
In stock
£3.48
£8.36
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What Is Mixed Fruits & Nuts?

This sweet snack mix combines Peanuts, Raisins, Cashew nuts, Brazil nuts, Walnuts, Almonds and Hazelnuts. 

Why Should I Get Mixed Fruits & Nuts ?

Nuts are also a good source of dietary fibre and provide a wide range of essential nutrients, including several B group vitamins (including folate), vitamin E, minerals such as calcium, iron, zinc, potassium and magnesium, antioxidant minerals (selenium, manganese and copper), plus other phytochemicals such as antioxidant compounds (flavonoids and resveratrol) and plant sterols.

Fruits are important sources of vitamins and carbohydrates like fibre and sugar. They are low in calories and naturally sweet.

Mixed Fruits & Nuts Are GMO-Free, Vegan, Dairy Free

What's In My Mixed Fruits & Nuts?

Ingredients: Peanuts (23%), Raisins (16%) [Raisins, Sunflower Oil], Jumbo Raisins (16%) [Jumbo Raisins, Sunflower Oil], Walnuts (9%),  Brazil Nuts (9%), Hazelnuts (9%), Almonds (9%), Cashew Nuts (9%)

May contain other nuts, sesame seed, cereals containing gluten & soya

 

Country of Origin: VARIOUS COUNTRIES

Nutritional Information
Typical Values Per 100g
Energy (kcals) 2137 Kcal
Energy (kj) 444 Kj
Protein 13.8 g
Fat 32 g
- Of Which Saturates 3.49 g
Carbohydrates 29.85 g
- Of Which Sugars 13.9 g
Sodium 13.54 mg
Fibre 5.84 g
Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product’s actual label on the package when you receive it and refer to the manufacturers most current information.
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Recipes with Mixed Fruits & Nuts
Almond & Peach CakeAlmond & Peach CakeBy Mac Awais - 12/04/2021Banana & Almond MuffinsBanana & Almond MuffinsBy Mac Awais - 12/04/2021Simple Vegan Oat CookiesSimple Vegan Oat CookiesBy Mac Awais - 12/04/2021
Articles that mention Mixed Fruits & Nuts
Healthy snacks - What are the best dried fruits?Healthy snacks - What are the best dried fruits?By Agi K - 16/01/2024Healthier Easter treats for kids - tips for parentsHealthier Easter treats for kids - tips for parentsBy Mark Johnson - 04/04/2023Nutrition experts recommend eating more nuts and dried fruits as part of healthy dietNutrition experts recommend eating more nuts and dried fruits as part of healthy dietBy Mac Awais - 01/11/2022

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