Organic Coconut Flour | GMO Free | Vegan | High Fibre - Wholefood Earth® - 5060470144296

Organic Coconut Flour

GMO Free | Vegan | High Fibre
Coconut flour is a soft flour produced from dried coconut meat. It's high in fibre, protein, and healthy fats whilst simultaneously being low in sugar, digestible carbohydrates and calories!
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Wholefood Earth
SKU: 5060470144296
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£2.76
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What Is Organic Coconut Flour? 

Coconut flour is a soft flour produced from dried coconut meat. It's high in fibre, protein, and healthy fats whilst simultaneously being low in sugar, digestible carbohydrates and calories!

So its quite the combination, scoring highly where you would want and low where you wouldn't...just like on its glycaemic index!   It is produced as a natural by-product of coconut milk production and makes for a superb and nutritious alternative to wheat flour.  


Why Should I Get Organic Coconut Flour? 

Its mild natural sweetness means it loves to be whipped up and whizzed in to breads, cakes, muffins, pancakes, desserts, smoothies and shakes. It's also a great thickener for sauces and curries, high in protein, fats and fibre....In fact Its high fibre content can also increase the yield of your baked foods by up to 50% dough weight!!This means a small amount of coconut flour really does go a long way!

Coconut flour is also a good source of lauric acid, a saturated fat thought to support the immune system and the thyroid and as its not grain-based, No one has to miss out on the fun!  As such is an absolute must have for anyone with a diet that restricts wheat and wheat based products  

Ultimately, Coconut flour is an abundant, cheap and nutritious ingredient, versatile in its application and ready to substitute other more conventional flours in whatever you're baking! Its know for its fully and light texture when making sponges and can by mixed with other flours to fine tune the end result, Wow!

Instructions For Use: 

Use to make delicious cookies that are paleo and keto friendly. Lemon calls to be teamed with coconut - try lemon bars using coconut flour and desiccated coconut to finish. Try your hand at some gooey fudge brownies or blondies. Use it to make fuss-free pancakes.

Storage Instructions:

 Store in a cool dry place, away from direct sunlight, heat and damp.,

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)


What's In My Organic Coconut Flour?
Ingredients:  Organic Coconut Flour 100%

May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya

Suitable for Vegan & Vegetarian diets

Country of Origin:  Sri Lanka

Nutritional Information
Typical Values Per 100g
Energy 325kcal/1350kJ
Protein 23  g
Fat 5.9  g
 - Of Which Saturates 5.2  g
Carbohydrates 28  g
 - Of Which Sugars 18.5  g
Salt 0.1 g
Fibre 34 g

Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the products actual label on the package when you receive it and refer to the manufacturers most current information.

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