Breakfast Oat Cookies

Simple Vegan Oat Cookies

Aubergine & Tomato Pasta

Sesame Tempeh Stir-Fry

Tempeh Bolognese

Pre-Workout Oat & Banana Smoothie

Ultra-processed food is everywhere in the headlines, and plenty of us have decided we would like to eat less of it. There is just one problem: when it comes to actually pointing at a product and saying whether it counts, most people are stumped. A recent UK study put this into sharp focus, and th...

Oats are an understated ingredient that sit at the back of so many cupboards just waiting and hoping to be one day turned into a delicious meal. Oats have a great multipurpose and so many people are unaware of how many great and simple recipes you can make with them. Porridge/Oatmeal Perhaps the ...

Oats are a classic staple of most childhood mornings as a traditional breakfast food, but did you know that they are actually an incredibly healthy wholefood. Oats are among the healthiest foods you can eat, high in fibre, protein and a wealth of vitamins and minerals they really are hard to beat...

If you walk down the health aisle of any UK supermarket, you are bombarded with "miracle" powders and dried berries from the most remote corners of the globe. From Acai to Goji, these products carry the title of "Superfood"—a term that implies they possess magical properties that our local larder...

We’ve got bran flakes and muesli a-plenty, we’ve got coarse and fine oats galore. You want the jumbo size? Sure! We’ve got everything. A common concern when buying various oat products is ‘How do these differ from one another?’. Not to fear, for we are here to clear up any apprehension you might ...

Did you know the food you eat can also affect your mood? We know that food can have an effect on your physical health but recently, more studies on the relationship between mental health and nutrition have been emerging.