What Are Nutritional Yeast Flakes?
Nutritional Yeast Flakes is a savoury yeast-based condiment with a cheesy, nutty taste made from inactive yeast without artificial additives or preservatives.
Why Should I Get Nutritional Yeast Flakes?
The Yeast flakes are completely suitable for vegans which should come as some relief as there is no contest when it comes to cheese substitutes, Our nutritional flakes are as good as the real deal!
This is especially good as our flakes provide one of the richest natural sources of the B-group vitamins and trace elements. Better still Its 100 % natural, made from a strain of Saccharomyces Cerevisiae, grown on enriched purified molasses. The conditions are carefully controlled which ensures complete abstinence from Candida Albicans yeast.
Here a few good uses for it, that I've picked up over the years - Great for Adding a taste of "Parm" to pasta, popcorn, whatever you like! Mash into a baked potato with some beans, for a quick fix at dinner. Stir into vegetarian/Vegan soups, to add a cheesy richness.
Want to find out more about nutritional yeast? Read our blog; What Is Nutritional Yeast?
What's In My Nutritional Yeast Flakes?
Ingredients: Nutritional yeast (Saccharomyces cerevisiae, inactive), thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9), Cobalamin (B12), zinc sulfate.
Product Packed On A Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: Estonia
Nutritional Information
Following are typical values per 100 g product (as is) for indication purposes (not guaranteed):
|
Typical Values |
Per 100g |
|
Energy |
349 kcal | 1460.22 kJ |
|
Ash |
5 g |
|
Protein |
47 g |
|
Fat |
5 g |
|
- Of Which Saturates |
1 g |
|
Carbohydrates |
39 g |
|
- Of Which Sugars |
1 g |
|
Sodium |
100 mg |
|
Fibre |
20 g |
|
Calcium |
80 mg |
|
Iron |
4 mg |
|
Zinc |
247 mg |
|
Potassium |
2200 mg |
|
Vitamin A |
< 100 IU |
|
Vitamin C |
< 3 mg |
|
Vitamin D |
0 IU |
|
Thiamine HCI (B1) |
7 - 15 mg |
|
Riboflavin (B2) |
42 - 90 mg |
|
Niacin (B3) |
245 - 526 mg |
|
Pantothenic acid (B5) |
69 - 154 mg |
|
Pyridoxine (B6) |
16 - 34 mg |
|
Biotin (B7) |
14 - 30 mcg |
|
Total Folate (B9) |
2 500 - 5900 mcg |
|
Vitamin B12 |
71 - 155 mcg |
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