Rye Grain
Rye is a robust, traditional grain with a rich, earthy flavour – the backbone of dark sourdough and dense Northern European breads. We stock it in two forms:
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Rye
Whole rye grains (rye berries): mill them into fresh flour, sprout them for salads, or slow-cook them into a chewy, hearty side dish.
Rolled rye flakes: a robust alternative to oats – blend into muesli, simmer into an earthy porridge, or fold into baking for extra texture.
Rye is high in dietary fibre, complex carbohydrates and trace minerals, giving slow-release energy that keeps you full. Available in organic and everyday options.