1 cup (120g) dates, without stone
¾ cup (60g) almond meal
½ cup (30g) desiccated coconut
2 tbsp. chia seeds
2 tbsp. coconut oil, melted
1 tbsp. natural peanut butter
What You Need
What You Need To Do
Place all ingredients in a high-speed blender or food processor and blitz until everything is well combined and chopped to small pieces.
Using your hands, form 10 balls about the size of a walnut. Place them in the fridge to chill for at least 1 hour so that they become more solid.
Store in the fridge in an airtight container for up to 2 weeks.
Calories 137, Fat 9 grams, Carbs 11 grams, Protein 2 grams