Wholefood Kitchen

A fresh mango lolly with a bit of bite to it. Ripe mango and coconut cream do the heavy lifting, then chopped dried mango, toasted almonds and chia seeds give every lick something to chew on. Lime and a pinch of salt stop them from being too sweet. No refined sugar needed.

An energising cold drink for summer. Earthy black maca brings a malty caramel depth, layered with creamy protein for a thick and frothy texture. Naturally invigorating and satisfying, it's a indulgent-tasting pick-me-up that works as a post-workout refuel or an afternoon boost.

A vibrant spring-summer salad that combines protein-rich chickpeas and sweet green peas with cucumber and pomegranate. Fresh mint and parsley to brighten every bite, while a tangy-floral hibiscus dressing — balanced with honey, lemon, and extra virgin olive oil — pulls it all together. Light, colourful, and ready in minutes.

Grilling pineapple changes it completely. The heat caramelises the natural sugars, so you get sticky golden edges and a hint of smoke, while a brush of coconut oil keeps it from catching and a squeeze of lime cuts through the sweetness. It's vegan with no added sugar. Serve it warm off the grill, spooned over coconut yoghurt or on its own after a barbecue.

Zesty lime, rich coconut cream and millet, earthy pistachios come together in this spectacular, easy no-bake dessert. Completely vegan and absolutely delicious.

Crispy on the outside, these classic homemade falafels are packed with protein-rich chickpeas, fresh herbs, garlic, and aromatic spices. Naturally vegan and totally satisfying, they are perfect for bowls. dipping in tahini dressing, or topping a fresh Mediterranean salad.

Chewy and perfectly crunchy! This classic Italian-style nougat is made with generous handful of roasted pistachios. It's a unique treat that is surprisingly easy to make at home.

Summer cake - soft, buttery cake base, a tart raspberry centre and a sweet, buttery streusel crumb topping.

Forget the thin, airy supermarket slice—this is a "proper" loaf with some real backbone. Our Wholemeal Rye Seeded Bread is dense, earthy, and packed with a satisfyingly nutty crunch from a blend of toasted seeds.

Move over, water biscuits. These Golden Flaxseed Crackers are the crunchy, herb-flecked upgrade your cheeseboard has been waiting for. Fragrant with woody rosemary and finished with a proper kick of cracked black pepper, they’re light, nutty, and—dangerously—moreish.

Made from jammy Medjool dates, this Date Caramel is thick, velvety, and properly decadent. It’s "nature’s candy" at its best: naturally vegan, refined sugar-free, and ready in minutes. Whether you’re drizzling it over your morning porridge or using it as a dip for apple slices, it’s a total game-changer for your store cupboard.

Deeply smoky, rich, and ridiculously comforting, this Smoky Haricot Bean Stew turns a humble tin of beans into a proper "hug in a bowl" midweek meal. With a hit of smoked paprika and a slow-simmered depth, it’s exactly what you want to be mopping up with a thick wedge of crusty bread on a grey afternoon.

It’s the ultimate tea-time companion—wonderfully moist, subtly spiced, and packed with soft, jammy chunks of orchard fruit. Whether you’re using up a garden glut or just fancy a bit of rustic comfort, this cake is a guaranteed crowd-pleaser that’s as simple to bake as it is to eat. It’s a slice of pure nostalgia that never goes out of style.

These Organic Roasted Cocoa Nibs are crunchy, intensely chocolatey, and brilliantly bitter—the ultimate powerhouse topping for your morning porridge or yoghurt bowl.

Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of the grain available. Groats keep their fibre matrix entirely intact, providing a slow-release energy source. Paired with vibrant Mediterranean vegetables, it's "Real Food" that requires proper chewing and delivers proper satisfaction. No industrial fillers—just a hearty, nutrient-dense bowl that keeps you fuelled.

This is protein in its most structural, unrefined form. Made with Organic Soya Beans—one of nature’s few complete plant-based proteins—this stew provides a complex fibre matrix. No protein isolates here; just a nutrient-dense, naturally protein-rich, slow-release bowl of real slow food that keeps you properly satisfied.

Forget the instant dessert sachets. This Sago Pudding is built on whole food ingredients for a slow-release energy source. We’ve added turmeric and cinnamon to support your biology and stabilise blood sugar. Topped with the crunch of Pistachios, it’s a fragrant, bioavailable treat, a proper pudding for a happy gut.

This isn’t your average "diet" soup. It’s a whole food protein-rich powerhouse built on Black-Eyed Beans—no protein isolates required. By keeping the beans whole, you’re getting a natural fibre matrix that industrial shakes simply cannot replicate. It’s a hearty, unrefined meal that provides a slow-release energy source to keep your body happy and your hunger at bay.

This is protein with a purpose. Forget the chalky "magic powders" and protein isolates; this is a deeply savoury, structural soup built on Aduki Beans—a plant-based protein powerhouse. By using the whole bean, you're getting a complex fibre matrix that industrial shakes simply can't replicate. Paired with fermented miso for a probiotic punch.

Swap the supermarket "meal-deal" pasta for something that is better for you. Our Wild Rice & Crayfish Salad is a great in texture, built on a foundation of unrefined wild rice—a whole food "super-grain" that provides a slow-release fibre matrix a processed cracker could only dream of.

These aren't those chalky, "low-calorie" bars that taste like cardboard and regret. Our Nutty Blondies are a rich and indulgent. We’ve ditched "magic powders" for a base of whole-food ingredients, topped with creamy Brazil Nuts—nature’s premier source of selenium—and chunks of antioxidant-rich dark chocolate.

Move over, processed snack bars. These flapjacks are a structural masterpiece of unrefined oats, seeds, and nuts. No "magic powders" or industrial syrups here—just a rich fibre matrix and essential fats to keep you properly fuelled. It’s real food you can actually chew, designed to kill the mid-afternoon slump without the sugar crash.

Ditch the sugary, syrupy artificial "Golden Milks". This is a bioavailable powerhouse designed for actual health. No fillers, no "magic powders"—just an earthy, anti-inflammatory hug in a mug. Proper fuel for a foggy morning.