Greek Chickpeas On Toast
Greek-Style Chickpeas on Toast
400g, (14oz.) chickpeas
2 tsp. olive oil
2 shallots, diced
2 cloves garlic, minced
½ tsp. smoked paprika
½ tsp. sweet paprika
½ tsp. brown sugar
1 can (14oz./400g) chopped tomatoes
4 slices bread, toasted
handful parsley, to garnish
⅓ cup (60g) olives, halved, to garnish
Heat the olive oil over medium-high heat on a medium pan. Add shallots and cook for 2-3 minutes, then add garlic and cook for another 1-2 minutes.
Add all the spices to the pan and mix well.
Next add in the chopped tomatoes and 2 tbsp. of water.
Simmer on low-medium heat until the sauce has reduced, around 10 minutes.
Mix in the drained chickpeas, season with salt, sugar and black pepper and cook for another 5 minutes until warmed through.
Serve on the toasted bread with parsley and black olives.
Calories 253, Fat 8 grams, Carbs 33 grams, Protein 11 grams