Barbecue tofu skewers
By: Agi Kaja
Easy and tasty grilled tofu skewers not only for vegans! Marinated in two ways!
Recipe from Whole Food Earth®
Barbecue tofu skewers
Category
LunchCuisine
InternationalServings
4Prep Time
15 minutesCook Time
15 minutesEasy and tasty grilled tofu skewers not only for vegans! Marinated in two ways!
Ingredients
-
tofu of your choice
-
ground cumin 1 tbs
- smoked paprika 1 tbs
- chilli ½ tsp
-
cinnamon 1 tbsp
- agave 2 tbs
- olive oil or sunflower oil 4 tbsp
- salt 1 tsp
-
black pepper 1 tsp
-
nutritional yeast 1 tbs
-
ground oregano 1 tbs
- basil pesto 1 tbs
-
ground rosemary 1 tbs
- 1 bell pepper (cut in slices)
- 1 onion (cut in slices)
Directions
- Prepare the tofu. Remove the excess of water using tofu press. Cut it in small cubes. (not too small). For this recipe we used 2 packages of tofu 250 g each.
- Marinade 1: Italian herbs In a medium size bowl mix 2 tbs olive oil, 1 tbs agave, oregano, pesto, garlic powder, rosemary, nutritional yeast, salt and pepper.
- Marinade 2: smoked and spicyIn a medium bowl mix 2 tbs olive oil, agave, salt, cinnamon, smoked paprika, cumin and chilli.
- Add half of your tofu cubes to each of the marinades. Toss carefully so tofu is well covered in the seasoning. Leave for at least 30 min.
- Add them on skewers, together with onion and peppers. Grill on each side.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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