Make this healthy refreshing fermented drink at home. All you need is black and green tea, sugar, water, and starter.

Zesty lime, rich coconut cream and millet, earthy pistachios come together in this spectacular, easy no-bake dessert. Completely vegan and absolutely delicious.

If you haven’t tried nooch popcorn yet…it is high time you should. Popcorn is such an easy stovetop recipe to make.

This recipe for Vegan French Toast perfectly exemplifies how flexible nooch is as a cooking ingredient, providing the ‘eggy’ essence without the egg.

A fun healthy snack packed with nutrients, low in fat, vegan friendly and gluten free!

A simple 20 minute pasta recipe that is so fast and simple to prepare. An incredibly creamy sauce coats the pasta with all the smoky, chewy, salty and crispy bites of sun dried tomato or your favourite meat alternative.

Your gut is so much more than a digestive tool. It's home to 70% of your immune system and acts as a 'control tower' for your physical and mental well-being. More and more, scientific research points to the profound impact of our gut microbiome on everything from digestion and immunity to mood an...

In the UK, we have a long-standing love affair with the "pickle." From the pickled onions on a ploughman's lunch to the jars of red cabbage served with a Sunday roast, these vinegary staples are in almost every British cupboard. With the recent rise in gut-health awareness, many people are buying...

Fermented food is food or drink transformed by live microorganisms — mostly bacteria and yeasts. These microbes feed on natural sugars and starches and convert them into acids, gases or alcohol. That process changes the flavour, texture and keeping quality of the food, and in many cases adds live...

What is miso? Miso is a traditional Japanese seasoning usually made with fermented soy. The fermented food adds an umami saltiness to anything from soups to marinades and even desserts. Miso paste is a base for everyday Japanese dishes like miso soup or ramen soup. How is miso made? Miso is usual...

Did you know you can make your meal happier, by using organic food? The 'Happier Meal’ is a showcase of the nutritional benefits of organic food. The meal, launched by the The Soil Association explores the science of gut health and the health benefits of shifting to organic whole food ingredients...

In the world of natural wellness, few things have stood the test of time quite like Apple Cider Vinegar. From ancient traditional medicine to the modern-day kitchen cupboards of health enthusiasts, apple cider vinegar is celebrated as a versatile "superfood." But if you’ve ever looked at a bottle...