Frenk Green Chillies - Cooks & Co - 300g

Introducing Wholefood Earth's new product listing - Vital Wheat Gluten.Famous for the creation of Seitan - the vegan meat alternative!Vital wheat gluten is a natural protein source found in wheat. It is a powerful flour that is almost pure gluten. It is made from wheat flour that has had the gluten activated during a dehydrating process, removing all other ingredients except the gluten. Wheat gluten has very little starch content and a fantastic way of making dough elasticated. Vital wheat gluten is great for bread making as it helps to increase the gluten content of the bake. It is equally as great used in muffins, cakes and other bakes such as tarts and pastries where you are working with yeast ingredients. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. When combined with water it becomes highly elastic and has a sticky like texture. Vital Wheat Gluten is a natural and very effective raising agent, helping your bread fill out perfectly and evenly, giving it more volume. It can be especially helpful for baking bread made with whole grain flours and coarse cereals. Vital Wheat Gluten can ensure recipes that require fruit, nuts and seeds, chocolate chips etc stay firmly held together and a good binder too! Brilliant for binding Vegan Meatballs, Burgers, Tofu etc. To make Seitan: Mix Vital Wheat Gluten with spices and add water to make a dough. When the gluten dough is cooked either by steaming, baked or boiled it becomes chewy with a meat style texture! See the range of sizes online and in store today! We sell in bulk so perfect for cafes, restaurants and keen cooks alike!

Happy Halloween! Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of orange, red and brown, the distinct aroma of bonfires tickle our nostrils, our favourite fruits and vegetables come into season and probably the most well known event October is known for...Halloween!Halloween has been a favourite annual event for decades, beginning from Celtic Harvest Festivals.Today we celebrate Halloween in various ways, the most common would be a big party, dressing up in comedic and spooky costumes, carving pumpkins, knocking on your neighbours door for candy, the traditional 'Trick or Treat'With this in mind we thought we would share Healthy Hints & Tips for an alternative Halloween. Maybe you want to reduce added sugar from your or your families diet? Or simply to try some new exciting foods?1. Seeds - Pumpkin,Sunflower,Black Sesame seedsSeeds are easy to nibble, savoury to taste and black sesame seeds give a spooky look to compliment the theme. You could roast seeds with a splash of Soy or Tamari sauce, Salt and Pepper, spices like Paprika, Chilli flakesRich in fibre, essential fats, minerals for overall health.2. Fruit - Dried Dates, Apricots, Banana, Figs, Cranberries, RaisinsDried fruit contains sweet natural sugars, great for a natural energy boost and appealing to all ages! No added sugar, rich in fibre, Iron and Vitamin C!3. Nuts - Peanuts, Brazil, Macadamia, Pecans, Cashews We understand that Nuts may be a NO GO when it comes to children's snacks. However for those who may choose to eat Nuts, they are power packed with protein, essential fats, minerals, help you feel satisfied without feeling the need to eat more. Rich and creamy to taste, also Nut Butters e.g. Peanut butter, Almond Butter, Cashew butter are lovely to dip carrot sticks in or spread on a cracker, bread sticks etc.4. Dairy Free Chocolate/SweetsFor a tasty treat, brands like Moo Free cater for those who are allergic or choose to avoid Dairy, Soya, Gluten. We sell Mini Moo Bars, perfect for a little snack for the sweet tooths out there!Gelatine Free Gummy Sweets - Sour fruits or Cola we sell packets of Vegan sweets that can be shared5. Fruit and Nut BarsBrands such as 'Nakd, Beond Organic,Trek, Cliff, Meridian'Make healthy snack bars that give you on the go energy, they may be small but they pack a punch of slow release energy! 6. Dips and ChipsWe stock a wide range of Gluten free, Vegan Crisps and Dips. So many yummy flavours of crisps made from Lentils, Quinoa, Hummus, Corn instead of the considered unhealthier high fat potato chips.No added sugar dips and relishes to tantalise your taste buds!We hope this helps and have a happy and safe Halloween!All products listed are available online and in our NEW Ramsgate Store!WholeFood Earth22, Leigh RoadHaine Industrial Estate4032277001622RamsgateCT12 5EU

In 2026, the UK is facing a quiet but devastating epidemic. It isn’t a new virus or a sudden shortage; it is a Food Literacy Crisis. Have we forgotten how to eat? Despite being a nation of "foodies" with a booming market for health supplements and artisan sourdough, the average British consumer is more disconnected from their food source than ever before. New reports from early 2026 reveal that while 90% of parents agree food education is a vital life skill, only 22% believe children today can actually cook a basic meal from fresh ingredients. At Whole Food Earth, we believe that transparency isn't just about showing you a lab report; it’s about giving you the tools to understand why that report matters. Here is the reality of the UK’s food literacy gap and how we can close it together. What is the "Food Literacy Crisis"? Food literacy is more than just knowing "apples are healthy." It is a four-dimensional skill set: Nutrition Knowledge: Understanding what a body actually needs (and what a "Bliss Point" is). Food Skills: The practical ability to turn a raw ingredient, like [Cacao Liquor], into a nutritious meal or drink. Critical Evaluation: The ability to see through "Health Halo" marketing and "Zombie Brand" tactics. Food Interaction: Understanding the impact of your food choices on the planet and local food systems. Why is the UK Falling Behind? The crisis isn't happening because people are "lazy." It is a structural failure. As of March 2026, several factors have combined to create a "perfect storm" of food illiteracy: 1. The Curriculum Gap While the UK government has recently moved to rename "Cooking and Nutrition" to "Food and Nutrition" in schools, it is still not a standalone core subject. Access to food education has become a "postcode lottery." Children in lower-income households are 24% less likely to receive practical food education than their more affluent peers. We are raising a generation that gains independence at 18 without knowing how to read a technical specification sheet for the fuel they put in their bodies. 2. The Rise of "Digital Misinformation" In 2026, nearly 1 in 5 young people use social media as their primary source of nutritional advice. This has led to the rise of "Influencer Science," where a 30-second video with high-end lighting carries more weight than a peer-reviewed study. When consumers lack the "basics," they are easily led by myths, fad diets, and expensive "zombie" brands that prioritise aesthetic over actual purity. 3. The Complexity of 2026 Food Standards With the recent UK-EU SPS realignment, food standards are changing rapidly. Between new rules on PFAS in packaging and updated heavy metal limits in cacao, the "average" consumer is overwhelmed. When information is too complex, the human brain reverts to the easiest option: Ultra-Processed Foods (UPFs). How Whole Food Earth is Changing the Narrative We don't want you to just "buy" our products; we want you to understand them. We are fighting the literacy crisis by moving from Passive Transparency to Active Education. Translating the Technical: We don't just hide a PDF in the footer of our site. We are turning our Lab Analysis and Process Flow Sheets into educational guides. If you know how to read a heavy metal report, you can never be "fooled" by a hollow brand again. Empowering the " Producer and Consumer.": We provide the raw building blocks—Cocoa Butter, Cacao Mass, and Organic Grains—and teach you the "why" behind them. Promoting Food Sovereignty: By supporting independent, SALSA-certified suppliers in Kent, we help reconnect the UK consumer with the actual people and warehouses behind their food. The Goal: A Literate UK Pantry A food-literate consumer is a "dangerous" consumer to the big conglomerates. They are someone who: Asks for the Certificate of Analysis (CoA). Knows that OF&G Organic is just as rigorous as the Soil Association. Understands that a 1kg bulk bag of raw ingredients is cheaper and healthier than a week's worth of processed snacks. The Final Tip: The "Joy of the Kitchen" Rule Cook more, enjoy the process, and—most importantly—don’t panic. Food literacy isn't about achieving laboratory perfection in your home kitchen. It isn’t about counting every milligram of a mineral or obsessing over every line of a lab report. Those tools are there to give you peace of mind, not to cause "orthorexia" or food anxiety. The ultimate goal of knowing your ingredients is to return to the simplest, oldest health hack in history: The Home-Cooked Meal. Cook More: When you take raw Cacao Powder or Organic Flour and turn them into a brownie you are the one in control. You are the "Quality Control Manager" of your own life. Enjoy It: Cooking is one of the few times in a digital day where we use all five senses. Smell the richness of the cacao, feel the texture of the grains, and taste the difference that purity makes. Don't Panic: If you eat a processed snack at a friend's house or grab a quick sandwich on a busy Tuesday, the world won't end. Food literacy is about the big picture. True food literacy is the bridge between the science of the lab and the soul of the kitchen. Use the data to protect yourself, but use the ingredients to nourish yourself. When you start with pure, transparent building blocks from Whole Food Earth, you can stop worrying about the 'hidden' nasties and start enjoying the art of eating again Are you ready to graduate from a consumer to an expert? Start by checking out the Technical Info tab on your favourite product. The more you know, the better you eat.