Liquid Iron & Vitamin Formula - 250ml - Floradix

Prep time: 45 MinsCook time: 20 Mins Serves: 2 Ingredients Cooked Beetroot with juices 1kg potatoes 1 Large Egg Half a cup of potato starch Roasted Hazelnuts Salt and pepper Fresh Sage 100g Butter Rocket or Salad leaves Parmesan cheese First thing’s first, fill a medium/large pan halfway with wat...

Aubergine & Tomato Pasta

Sesame Tempeh Stir-Fry

If you haven’t tried nooch popcorn yet…it is high time you should. Popcorn is such an easy stovetop recipe to make.

This recipe for Vegan French Toast perfectly exemplifies how flexible nooch is as a cooking ingredient, providing the ‘eggy’ essence without the egg.

Tempeh Bolognese

Deficiency is rare because the human body is able to store vitamin B12 that can be used for several years. However, for those following a vegan or vegetarian diet, they can be susceptible to deficiency since plant foods do not contain vitamin B12.

Nutritional Yeast is sugar-free, fat-free, gluten-free, vegan, suitable for those following a ketogenic diet and, certainly not flavour free! In fact, one of its main uses is as a replacement for cheese in your favourite dishes and sauces!

Food is not just delicious, but it can also have a significant effect on your overall health. From weight gain to high blood pressure, making the wrong food choices can have dire consequences. However, there are also plenty of foods that actually have many health benefits and that can help heal y...

What is Vitamin C? Vitamins are organic molecules, essential micronutrients which organisms (aka our bodies) need in small quantities for the proper functioning of its metabolism. Vitamin C, also known as ascorbic acid, occurs naturally in many fruits and vegetables. However it is also available ...

Nutritional yeast (nooch) has been widely referenced to have a nutty or cheesy taste. Comparable to the taste of parmesan. Nooch is made by harvesting and processing yeast cultures feeding on the sucrose in sugar beets and sugar cane. As these yeast cultures are fed differently to their brewing c...

In the world of wellness and health, there is a constant influx of new or improved superfoods. Every time one of these products appears, the whole of the health and wellness community tends to ask the age-old question; Will this work for me? And, Will this fulfil my dietary needs? In the case of ...