Lotus Root - Cooks & Co - 400g

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Cooks & Co
SKU: 5060016803113
In stock
£3.65
£4.09
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This 400g can of Cooks & Co Lotus Root is a versatile pantry addition. A staple ingredient in Southeast Asian and Japanese cooking. Lotus root is the edible stem of the aquatic Lotus plant. Rich in essential vitamins and minerals, lotus roots provide a nutritious boost to many meals. A mild, slighting sweet taste they are great at absorbing flavours. They can be steamed, boiled, added to curries and soups, pickled or even deep fried. 

 
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Ingredients
  Lotus Root (55%), Water, Sea Salt

 Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
 Always read the label on the product when you receive it, and refer to the manufacturer's guidelines.

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Nutritional Information: Per 100g
 
Energy 293kj/69kcal
Fat 0.1g
of which saturates 0.0g
Carbohydrates 12.1g
of which sugars 0.5g
Fibre 4.9g
Protein 2.6g
Salt 1.0g

 

Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product’s actual label on the package when you receive it and refer to the manufacturers most current information.
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