Organic Milled Flaxseeds - RAWGORILLA - 1kg

There is a strong case to be made that no plant has shaped human life more quietly than flax. Before wheat fed cities, before cotton clothed empires, our Upper Paleolithic ancestors were already spinning its fibres into rope and dyeing them for fabric. Archaeologists working in Dzudzuana Cave, in...

Every September, organic food and farming get their moment in the spotlight. Organic September is a nationwide campaign that runs throughout the month, encouraging people to give organic a go and to think a little more about where their food comes from. You don't need to overhaul your whole shop ...

Standing in the supermarket aisle, faced with two versions of the same fruit and a noticeable gap in price, most of us have asked the same question. Is organic really worth it? The honest answer is that it depends on the food. For some items the organic label makes a real difference, while for ot...

Omega-3 essential fatty acids are the building blocks for brain development of kids, helping with everything from concentration in the classroom to regulating mood and sleep. But knowing they need it and actually getting them to eat it are two completely different battles. If your child turns the...

If you are looking to boost your plant-based Omega-3 intake, you have likely found yourself standing in the health food aisle of a supermarket, staring at two very similar-looking bags: chia seeds and flaxseeds (often labelled as linseeds). Both of these tiny seeds boast an impressive nutritional...

Navigating a modern supermarket can feel like a high-stakes obstacle course. You walk in for some basic sustenance, and suddenly you are bombarded by aisles of brightly coloured packets, all shouting about how "high protein," "low fat," or "plant-based" they are. But if you flip those packets ove...