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Pantry
Stock & Prep - Stock & Bite
Basic pantry staples and everyday snacks. Already at the lowest price for everyone.
Organic Sauerkraut Curry & Ginger - Raw Health Chilled - 410g
Make this healthy refreshing fermented drink at home. All you need is black and green tea, sugar, water, and starter.
This salad packs a real healthy punch! Sauerkraut and beets, plus some winter spices for an extra flavour. Low in calories, loaded with folate, iron, vitamins and minerals.
Kimchi is a traditional Korean side dish. It is a fermented food staple made with salted cabbage and vegetables. It ferments in 3 days at room temperature or about 2 weeks in the fridge. During that time it develops beneficial bacteria that have the power to improve your health.
Delicious super eggy tofu scramble! High in protein healthy breakfast recipe. Black salt makes it taste exactly like scrambled eggs. Perfect for those who follow a plant-based diet and miss eggs and all those who want to avoid cholesterol. Top it with green onions and serve it on a sourdough toas...
In the UK, we have a long-standing love affair with the "pickle." From the pickled onions on a ploughman's lunch to the jars of red cabbage served with a Sunday roast, these vinegary staples are in almost every British cupboard. With the recent rise in gut-health awareness, many people are buying...
At Whole Foods Earth, we pride ourselves on sourcing products that are as close to nature as possible. This means we often stock "living" foods—like the traditionally fermented sauerkraut from producers like Morgiel or Eat Wholesome. However, because these products are raw and unpasteurised, they...
Your gut is so much more than a digestive tool. It's home to 70% of your immune system and acts as a 'control tower' for your physical and mental well-being. More and more, scientific research points to the profound impact of our gut microbiome on everything from digestion and immunity to mood an...
Did you know you can make your meal happier, by using organic food? The 'Happier Meal’ is a showcase of the nutritional benefits of organic food. The meal, launched by the The Soil Association explores the science of gut health and the health benefits of shifting to organic whole food ingredients...
Standing in the supermarket aisle, faced with two versions of the same fruit and a noticeable gap in price, most of us have asked the same question. Is organic really worth it? The honest answer is that it depends on the food. For some items the organic label makes a real difference, while for ot...
Fermented food is food or drink transformed by live microorganisms — mostly bacteria and yeasts. These microbes feed on natural sugars and starches and convert them into acids, gases or alcohol. That process changes the flavour, texture and keeping quality of the food, and in many cases adds live...