Prune juice has a reputation as a bit of a grandparent's remedy, wheeled out only when digestion needs a nudge. That sells it short. This dark, sweet, surprisingly versatile drink has real, science-backed benefits and plenty of uses beyond a morning glass. Here is an honest, evidence-based look a...

What is Organic September? Soil Association founded Organic September as a campaign aiming to raise awareness about organic foods and their benefits to our health and the environment. Organic September celebrates all the organic food producers do for climate, nature, and the health of people. Wha...

Standing in the supermarket aisle, faced with two versions of the same fruit and a noticeable gap in price, most of us have asked the same question. Is organic really worth it? The honest answer is that it depends on the food. For some items the organic label makes a real difference, while for ot...

Every September, organic food and farming get their moment in the spotlight. Organic September is a nationwide campaign that runs throughout the month, encouraging people to give organic a go and to think a little more about where their food comes from. You don't need to overhaul your whole shop ...

The opioid epidemic is a nationwide crisis and is quickly becoming a global problem. Over 12 million people abuse painkillers in the United States, sometimes leading to illegal use of heroin and other narcotics. Those who are ready to stop will likely face uncomfortable and dangerous withdrawal s...

Achieving exceptional dental health goes way beyond simply practising good hygiene skills. In addition to regular visits to the dentist and a solid brushing and flossing routine, it is also important that your diet supports healthy dental habits. Here are three proven tips to help you to choose t...