Pitted Prunes Medium Size

GMO Free | Natural | Vegan | High Fibre
All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity!
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Wholefood Earth
SKU: 5056351401060
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£2.88
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What are Pitted Prunes Medium?

All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity!


Why Should I Get Pitted Prunes Medium ?

Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.

Dried pitted prunes are a great source of dietary fibre & a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in  baking. Combine with nuts, seeds & other dried fruits for a healthy trail mix. Try adding to rich stews for a depth of flavours.


Suitable for Vegan & Vegetarians Diets


What's In My Pitted Prunes Medium?

Ingredients: Pitted Prunes, Sunflower Oil, Potassium Sorbate.

(MAY CONTAIN STONES OR FRAGMENTS)


Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten

Store in a cool dry place, away from direct sunlight, heat and damp

Country of Origin: Chile

Nutritional Information
Typical Values Per 100g
Energy (kcals) 149 kcal
Energy (kj) 633 KJ
Protein 2.3g
Fat 0.3g
- Of Which Saturates 0.1g
Carbohydrates 37g
- Of Which Sugars 37g
Salt 0.08g
Fibre 5.7g

Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the products actual label on the package when you receive it and refer to the manufacturers most current information.

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