What Is Oat Bran?
The bran is the small, hard, outermost layer on an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole.
Why Should I Get Oat Bran ?
It also has more protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc.
This makes it much better for you than its whole oat counterpart even though you can use it in just the same ways!
Perfect for a Dukan Diet, Oat Bran is particularly rich in dietary fibre possessing about 50% more fibre and soluble fibre than oatmeal, making it much more effective at lowering cholesterol and helping digestion.
Oat Bran is, GMO Free, good for Vegans, it is Dairy Free and has no Added Sugar
What's In My Oat Bran ?
Ingredients: Oatbran.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
Nutritional Information
| Typical Values |
Per 100g |
| Energy (kcals) |
1525 Kcal |
| Energy (kj) |
364 Kj |
| Protein |
13.4 g |
| Fat |
9.4 g |
| - Of Which Saturates |
1.8 g |
| Carbohydrates |
47.3 g |
| - Of Which Sugars |
1.2 g |
| Sodium |
0 mg |
| Fibre |
18.2 g |
