What Are Organic Macadamia Nuts?
Macadamia nuts are a small, pale, round variety of nut, native to Australia, renowned for their delicate, oily, sweet taste and their chalky, chunky texture. They are also an abundant source of energy, with a 100 g of nuts providing about 718 calories...this is one of the highest calorific values in the world amongst nuts! Great for days where a little extra energy wouldn't go amiss.
There is only really one downside to Macadamia nuts and that's their price! Unfortunately harvests are small, combine this with increasing commercial interest and unfortunately the wallet starts to suffer, but the immense nutrition and exquisite flavour of the Macadamia Nut goes a long way in offsetting this inconvenience. We're sure you will like them!
Why Should I Get Organic Macadamia Nuts?
Macadamias are a rich source of Vitamin A, iron, protein, thiamine, riboflavin, niacin, and folates. They also contain antioxidants like polyphenols, Amino acids, flavones and many minerals including zinc, copper, calcium, phosphorus, magnesium and selenium (100g of nuts provides 3.6g). Despite all this, the nuts carry no cholesterol!!
Indeed a rather remarkable and exceeding healthy nut, their significance goes even further as Macadamia nuts are also prized for their high quality oil and, you guessed it, eating the nuts is a splendid way of getting some in your diet. Macadamia Nut oil is rich in monounsaturated and polyunsaturated fatty acids while being considerably low in saturated fatty acids, making Macadamias exceptionally heart-healthy, much like olive oil and coconut oil.
What's In My Organic Macadamia Nuts?
Ingredients: **Organic Macadamia Nuts **Recognised Allergen Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: Kenya
|Typical Values||Per 100g|
|Energy (kcals)||754 Kcal|
|Energy (kj)||3152 Kj|
|- Of Which Saturates||10 g|
|- Of Which Sugars||5 g|
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